The 5-to-1 Happiness Ratio

Tim Muehlhoff - September 5, 2018


Is there a secret to relational happiness? What if there was a simple concept that could help protect your relationship? In this video, Dr. Tim Muehlhoff explains a concept that Dr. John Gottman calls the "happiness ratio." For every one of these interactions, there should be five other interactions between you. It sounds simple, but is it? Take a look!


Tim Muehlhoff

Tim Muehlhoff is a professor of communication at Biola University and author of several books, including I Beg to Differ and Marriage Forecasting. For the past 18 years, he and his wife, Noreen, have been frequent speakers at FamilyLife marriage conferences. Muehlhoff regularly writes and speaks for the Biola University Center for Marriage and Relationships. Follow Dr. Muehlhoff on Twitter.


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