One hallmark of authentic Christian relationships is consistently putting a friend or spouse’s needs above our own, yet we are often blind to our own selfish inclinations. That's why Scripture advocates regular times of solitude and self-reflection. The problem is research shows that we don't really know how to comfortably be alone with our thoughts, choosing instead to use our smart phones and other technologies for entertainment and distraction. In today's blog, Dr. Tim Muehlhoff explores practical ways to exercise the discipline of solitude, which in turn can strengthen our relationships. 

A relationship can be complicated, but does that mean it's harmful? How can you know if it is or not? In today's interactive video, Dr. Chris Grace breaks down some of the top telltale signs that you may be in one. 

During conflict, it's common for people to protect themselves by become defensive - especially if they feel like they are being criticized or attacked. But it’s really a way of casting the blame on your partner. So how do you receive criticism in a productive way without becoming defensive or taking it personally? And how can you share something that's bothering you without criticizing? In today's post, Alisa Grace and Willa Williams discuss practical, healthy ways that we can share complaints without criticism or defensiveness.

With Mother's Day right around the corner, it seems only appropriate we commemorate mothers, and specifically mothers-in-law. Since a great deal of women will have the joy of becoming a mother-in-law someday, it's important to understand the delicate dynamic and new territory that comes with that special relationship. In today's post, Alisa Grace provides practical suggestions on how to become the best mother-in-law you always hoped you'd be.  

While humans naturally long to be loved, known, and understood in a long-term relationship, statistics show that 44% of people are single in the U.S. And although we all inevitably experience a period of singleness, that does not mean we are "doomed to a life of loneliness and waiting." In today's video, Carrie Stockton explores perceptions of singleness in the U.S. and compares it to a biblical understanding of how God wants us to develop a robust life as an unmarried individual. 

Generally speaking, self-confidence is a universally attractive feature. Men especially find a woman's confidence appealing, particularly when it's rooted in the security of her faith, her self-worth and her place in the world. If you're feeling unsure of yourself, what are some practical ways to cultivate holy self-assurance? In today's post, Alisa Grace shares some qualities of a confident christian woman and how to become one. 

One hallmark of authentic Christian relationships is consistently putting a friend or spouse’s needs above our own, yet we are often blind to our own selfish inclinations. That's why Scripture advocates regular times of solitude and self-reflection. The problem is research shows that we don't really know how to comfortably be alone with our thoughts, choosing instead to use our smart phones and other technologies for entertainment and distraction. In today's blog, Dr. Tim Muehlhoff discusses how setting aside these distractions for meaningful times of solitude with God empowers us to live out His difficult call to truly live unselfishly.

It's natural for us to be more comfortable hanging out with peers our own age and life stage, but the Bible repeatedly emphasizes the richness of intergenerational friendships. What are some practical ways to initiate relationships with people both younger and older than us? In today's video, Dr. Donna Thoennes explores biblical passages that call for discipleship within these intergenerational friendships.