Dropping your kid off at college, whether it is the first time or not, can be an emotional, scary, and exciting experience. But how do you process those feelings? In today's blog, Marriage and Family Therapist Willa Williams gives four insights on how to deal with your child leaving for college and moving forward with your own adventure.

Are you feeling the burden of money and financial decision-making in your relationship? Talking about how to deal with money in a relationship can be a divisive and difficult conversation. In this week's blog, Dr. Chris Grace reveals how to avoid arguments and find harmony in your relationship through conversations about money.

Are you struggling to talk to your roommate? Whether you have a roommate for the first time in your life or you have lived with multiple roommates, navigating roommate situations can be complex. This week's blog offers practical communication tips to help you improve your roommate relationship.

Do you ever find yourself having a conversation with friends and you seem to run out of things to talk about? Or you always seem to talk about the same thing? Your job? Check. Your significant other? Check. The weather? Check. How can you take your relationships deeper?

Are you single and ready to mingle? In today's blog, Licensed Professional Counselor Debra Fileta talks about relationship advice for singles and offers practical steps for dating.

Sometimes we have secrets from our past that we may not want others to know. We have all done things or made mistakes of which we are not proud and don't come to light. What do we do with those secrets when we are in a relationship?

With post-argument conflict, what do you do if one spouse is ready to resolve things and the other is still upset and doesn't want to make amends just yet?

Are you in a toxic friendship? If you are, how do you get out of this unhealthy relationship? Today’s blog answers these questions and offers three helpful tips for those who find themselves tangled in a toxic friendship.

In this week's blog, Licensed Professional Counselor Debra Fileta discusses how to evaluate the diversity of your friendships and shares what a healthy balance of opposite-sex friendships should look like.

My grandparents recently celebrated their 69th wedding anniversary. Sixty-nine years of love, commitment, and faith. As I congratulated them on the phone, I couldn’t help but wonder - what was their secret?