What do you think about this statement? "An argument always starts the night before." In this video, Dr. Chris Grace and Dr. Tim Muehlhoff explore some of the easy triggers for arguments in relationships and how to recognize them before spiraling down into an argument. They offer some very practical things to do that can allow you to continue the conversation and still maintain the peace. Try some of these out for yourself!

When a divorce takes place, does it really affect the people around you? Are the children in the family really affected? In this podcast, Dr. Chris Grace and Dr. Tim Muehlhoff continue their discussion on divorce and some of the ways that a divorce affects more than just the couple involved. If Christians believe that marriage is a covenant, this life-long commitment, how should those marriages look different?

According to recent research, 94% of Americans believe that it is important to forgive other people. Want to guess how many people actually make the effort to forgive others? What does forgiveness actually require? Do you have to ignore what the person did to you? Do you have to pretend like it didn't happen? This video covers what forgiveness means and what it does not mean.

When you get married, is it really till death do you part? When a marriage starts to go sideways and divorce starts to become a topic of conversation, what do you do? From a Christian perspective, there are very specific instructions on how this can play out. That is the topic of this podcast episode! Join Dr. Chris Grace and Dr. Tim Muehlhoff as they share their thoughts and some research on this topic of divorce.

Unfortunately, many people struggle with depression today, and probably even more than we realize. Depression is a difficult and psychologically complex disorder, so what are some practical ways to help a friend dealing with it? In today's post, Dr. Grace offers sound guidance for helping friends and loved ones who battle depression.

A break up can be a tough thing to go through. A lot of pain and healing ensues, even if the break up is handled well. What are some of the common ways that a break up is not handled well? Does the person leave the door open for a future relationship out of compassion? What about a person who does not clearly communicate that the relationship is over and just "disappears?" These issues and more are the topics of this podcast episode! Have you ever experienced these before?

Divorce can be an earth-shattering experience. Life takes on a different texture and confidence in the things that you once believed in can be questioned. In this article, Dr. Chris Grace shares seven points on how to begin to build confidence back in yourself, in relationships, and in life in general. As you read through these comments, do you agree with these points?

 If a person in your life has opened up to an addiction to pornography, it can be devastating. When they begin to make the climb back, how do they go about rebuilding the trust of the people close to them? This is the topic of this podcast episode. Dr. Tim Muehlhoff and Dr. Chris Grace explore some ways that they can regain your trust and ways that you can learn to give them that trust.