It's no question that everyone wants to communicate and resolve conflict in a healthy way. If done well, it results in higher levels of happiness and health in our lives. In today's blog, family therapist Willa Williams dives into the physical, the psychological, and the spiritual benefits of good communication and conflict management, helping you develop the skills necessary for a happy, healthy marriage.
If we are honest, we must admit that we are not the best at communicating our feelings or resolving conflict. It may be because these things were not well-modeled for us, or perhaps we're just not very skilled at them. First, in this first in a series of three blogs, Willa Williams (MA, LMFT) describes seven reasons why we fail to communicate and resolve conflict well. Parts two and three will focus on why we should and how we can do them well, giving us the skills we need to cultivate a healthy relationship.
Many people say that their parents never fought in front of them, so they do not have any sort of model for conflict management in the home and often believe that they should actually do the same – and not fight in front of their kids. Read Willa's blog to discover why having healthy conflict, a fair fight, in front of your kids can actually be a good thing!
Did you know that couples who receive premarital counseling have a thirty percent lower divorce rate than couples who do not receive any? Getting married is a huge transition in life, and one of the best ways to prepare for marriage is premarital counseling. Read this blog post by Willa Williams to discover 5 benefits of premarital counseling.
Summer is just around the corner! That means (hopefully!) a more relaxed schedule, more time for leisure activities, and the opportunity for a vacation/stay-cation. Vacations are a wonderful time to be able to relax, and to reconnect with each other, with family and friends alike. Here are some suggestions to help you in being intentional about connecting in ways that will build your relationship.
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