It's no question that everyone wants to communicate and resolve conflict in a healthy way. If done well, it results in higher levels of happiness and health in our lives. In today's blog, family therapist Willa Williams dives into the physical, the psychological, and the spiritual benefits of good communication and conflict management, helping you develop the skills necessary for a happy, healthy marriage.
If we are honest, we must admit that we are not the best at communicating our feelings or resolving conflict. It may be because these things were not well-modeled for us, or perhaps we're just not very skilled at them. First, in this first in a series of three blogs, Willa Williams (MA, LMFT) describes seven reasons why we fail to communicate and resolve conflict well. Parts two and three will focus on why we should and how we can do them well, giving us the skills we need to cultivate a healthy relationship.
Many people say that their parents never fought in front of them, so they do not have any sort of model for conflict management in the home and often believe that they should actually do the same – and not fight in front of their kids. Read Willa's blog to discover why having healthy conflict, a fair fight, in front of your kids can actually be a good thing!
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