All Posts

“Communication”

The Absolute Best Conversation Starter for Your Holiday Dinner

Alisa Grace - November 14, 2017

With the holidays coming up, there can be a lot of small talk over dinner with family or friends. This holiday season, what if you were able to connect with those you are celebrating with in a deeper, more meaningful way? What if there was a way to go deeper while still laughing and having fun? In this week's blog, Alisa Grace shares an experience that led their family to adopt this fun, meaningful new tradition into their the holiday celebration!


Focusing Attention When Distractions Threaten

Tim Muehlhoff - October 5, 2017

Listening and acknowledging a person you are communicating with in conversation seems very basic and easy to do, but is it? It seems that it is becoming less and less common with so many distractions in our lives. Dr. Tim Muelhoff explains some things to focus on as you communicate in conversation with your spouse, significant other, friend, or work colleague!


Forlorn Over Facebook

Kimberly Miller - September 5, 2017

Social media is great when you can share your life updates with family and friends, but what happens when your significant other does not want anything about your relationship on social media? Today, Kim Miller discusses what to do if your significant other is stubborn about social media. 


8 Guidelines for Effective Communication and Conflict Resolution 

Willa Williams - August 1, 2017

"Be kind and be descriptive." These are the two dictating guidelines for navigating communication and conflict resolution in any relationship. In a continuing series, marriage and family therapist, Willa Williams, outlines 8 practical guidelines for effective communication and conflict resolution.


5 Reasons to Communicate and Resolve Conflict from a Spiritual Perspective

Willa Williams - July 18, 2017

The skills of communication and conflict resolution are crucial in relationships, but are there spiritual benefits as well? Today, Willa Williams (MA, LMFT) wraps up her series by diving deeper into five motivations for communicating and resolving conflict from a spiritual perspective. 


Benefits of Communication and Conflict Resolution

Willa Williams - July 4, 2017

It's no question that everyone wants to communicate and resolve conflict in a healthy way. If done well, it results in higher levels of happiness and health in our lives. In today's blog, family therapist Willa Williams dives into the physical, the psychological, and the spiritual benefits of good communication and conflict management, helping you develop the skills necessary for a happy, healthy marriage.


7 Reasons We Fail to Communicate and Resolve Conflict Well

Willa Williams - June 20, 2017

If we are honest, we must admit that we are not the best at communicating our feelings or resolving conflict. It may be because these things were not well-modeled for us, or perhaps we're just not very skilled at them. First, in this first in a series of three blogs, Willa Williams (MA, LMFT) describes seven reasons why we fail to communicate and resolve conflict well. Parts two and three will focus on why we should and how we can do them well, giving us the skills we need to cultivate a healthy relationship.


The Influence of Technology on Relationships, pt. 1

Chris Grace, Tim Muehlhoff - June 7, 2017

We are in the age of constant connection. It's not that technology is bad, the problem is that the poor use of it can negatively impact our relationships. While technology makes it easier to connect with those who are far from us, if not used wisely, it can also make it more difficult for us to stay connected with those who are near to us. In today's podcast, Dr. Chris Grace and Dr. Tim Muehlhoff discuss the pros and cons of current technology and how they influence our relationships.

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