In a culture that values work over relationships and earning money over slowing down, it can be difficult to fight upstream. Colby and Christine Gilmore, alumni of Biola University, share their story as they found themselves right in the middle of this struggle.

Sex is talked about in a lot of different ways in our culture today and Christian culture is no exception. A biblical perspective of sex is unique and does not often get much attention. How should married couples think about sex? What are some of the things to be aware of in sex? In this podcast, Dr. Chris Grace and Dr. Tim Muehlhoff begin to unpack how important it can be to talk about sex in the context of marriage.

Sometimes, the desire to be in a relationship, whether a dating relationship or a marriage relationship, can be overwhelming. What happens when that desire starts to get in the way of other things you want to do?

When someone does something that consistently bothers you, can you talk about the issue with them? Does the conversation tend to spiral down into a harsh back-and-forth? In this podcast, psychologist Dr. Chris Grace and communication expert Dr. Tim Muehlhoff talk about key ways you can slow down these tense conversations and communicate how you feel without the conversation disintegrating.

Dr. Paul Friesen continues to share steps to rebuild that foundation for your marriage after experiencing an affair. Take a look at these steps to see how you can work towards restoration and forgiveness in your relationship.

Marriage and Family Therapist Willa Williams shares two key practices she considers vital to work on in healthy relationships.

"How do we manage mutual fulfillment in our marriage when key terms such as love, care, support, and communication are defined very differently between spouses? It often seems like we’re exchanging with different currencies with differing rates."

Alisa Grace shares her experience and advice in developing spiritual intimacy.

Willa Williams (LMFT) explains why premarital counseling can benefit every couple before they obtain their marriage license.

Dr. Tim Muehlhoff explains a communication principle today that might have you re-think the idea that no one can tell if you’re upset.