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“Relationships”

Can Conflict be Productive and Strengthen Your Relationship?

Chris Grace - November 15, 2017

How often does conflict show up in your relationship? How often does that conflict resolve in a way that is helpful and affirming to you? Is that even possible? Dr. Chris Grace provides insight on how to grow as a couple through the way you engage in conflict. It can re-establish your connection to the person, rather than breaking it down. Take a listen!


Are These Symptoms of Stress and Anxiety?

Chris Grace - October 31, 2017

These last few months I have been experiencing physical symptoms such as lightheadedness, fast heartbeat, loss of appetite/desire to eat, headaches, and fatigue. I have seen several doctors and gotten multiple blood tests done, but so far, everything has turned out to be normal. I find myself feeling anxious and wonder if my physical symptoms are arising from stress/not knowing how to cope with stress at work?


Do You Feel Anxious? Is it Affecting Your Relationships with Others?

Chris Grace - October 10, 2017

We all know from personal experience that stress and anxiety are a normal part of our human experience. Life is full of daily hassles, perceived or real threats and challenges, and the usual ups and downs. Such experiences impact us physically, psychologically and behaviorally, as well as influencing our ability to engage in satisfying relationships. 


Focusing Attention When Distractions Threaten

Tim Muehlhoff - October 5, 2017

Listening and acknowledging a person you are communicating with in conversation seems very basic and easy to do, but is it? It seems that it is becoming less and less common with so many distractions in our lives. Dr. Tim Muelhoff explains some things to focus on as you communicate in conversation with your spouse, significant other, friend, or work colleague!


On the Brink of Divorce

Willa Williams - October 3, 2017

When there seems to be a mountain of work to climb to grow closer to your spouse, it can feel overwhelming. Willa Williams answers a question about some practical steps to take to move grow in your relationship with your spouse!


Forlorn Over Facebook

Kimberly Miller - September 5, 2017

Social media is great when you can share your life updates with family and friends, but what happens when your significant other does not want anything about your relationship on social media? Today, Kim Miller discusses what to do if your significant other is stubborn about social media. 


Trying to Avoid Awkwardness After Rejection

Chris Grace - July 25, 2017

Being friends is one thing, but trying to be friends after rejection is another. It's an awkward situation to navigate, but it can be done! Today, Dr. Chris Grace offers help for how to be friends with someone after they rejected you. 


What About A One-Sided Relationship?

Chris Grace - June 27, 2017

In relationships, whether it's friendships, family, or romantic relationships, one person sometimes will put in more effort than the other. But what happens when only one person is willing to grow and change? Dr. Chris Grace explains how to approach this situation with frank evaluation of the relationship, as well as your own expectations.

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