Words matter, and unfortunately, negative words are often the ones that stick with us. Proverbs 18:21 says, "life and death are in the power of the tongue." In this episode, Chris and Tim explore negative biases, where they come from, how they impact relationships, and how to deal with them.

Do you think it is possible for two people to stay friends after a romantic relationship has ended between them? If so, what does a healthy friendship look like?

Dr. Chris Grace and Dr. Tim Muehlhoff share some things they have learned over the years about friendship within marriage and dating relationships!

What counts as a date-night? How do I balance my relationship with the rest of life's demands? In this episode of the podcast, we continue the conversation with Dr. Bradford Wilcox, Director of the National Marriage Project at the University of Virginia. He points to some research and advice on the benefit of making small investments in your marriage. As a father of nine children, he has learned quite a few lessons on this topic personally.

I am single and want to start getting to know more people, if you know what I mean. How can I let people know I'm available without coming across as desperate for a date?

I am in friendships that I am worried might be manipulative. What are some ways that I can recognize manipulation within friendships or relationships?

This year was record-breaking for the Center for Marriage and Relationships. We are incredibly grateful for the support of people like you to help fund our efforts.

According to leading marriage researcher John Gottman, there are seven qualities of a happy marriage. In this video, Dr. Chris and Alisa Grace explain these seven traits and their roles within relationships.

In a world that says you have to have it all, how should we respond? More importantly, how do we develop an attitude of contentment? In this podcast, Dr. Chris Grace and Dr. Tim Muehlhoff explain how to foster contentment and joy in an age of discontent.

Should I ever date someone that I know I’m not attracted to? I’m worried that it may set the other person up for heartbreak if I do.