In this episode, Chris and Alisa Grace explore the concept of love languages and how understanding them can transform your relationships. They discuss the five love languages—quality time, words of affirmation, gift-giving, acts of service, and physical touch—popularized by Dr. Gary Chapman. They provide practical insights on how to identify and speak your own love language and those of your loved ones to foster deeper connections.

Finding “the one” isn’t about luck, feelings, or divine revelation—it’s a choice. Debra Fileta challenges the passive approach many Christians take, comparing it to picking a watermelon based on guesswork. A strong relationship isn’t found but built through intentional choices, communication, and time. Rushing in without discernment leads to heartbreak, while wisdom and preparation help ensure a healthy marriage. Ultimately, “the one” is the person you commit to for life.

Judging others is a natural but harmful habit often based on incomplete information and personal biases. These snap judgments can damage relationships and reflect our own insecurities. Without self-awareness, we risk repeating these mistakes, distorting our understanding of others. Scripture calls for self-reflection and compassion, reminding us to approach others with empathy. By withholding premature judgments, we create opportunities for deeper connections and mutual understanding.

In this episode, Alisa Grace and special guest Willa Williams, a licensed marriage and family therapist, discuss the “Top 6 Relationship Killers” that often hinder our closest connections. They explore common destructive habits, such as taking things personally, assuming the worst, and failing to show empathy, offering practical insights to help listeners build stronger, healthier relationships. Whether you're navigating friendships, family dynamics, or romantic partnerships, this episode provides valuable advice to transform your interactions.

In this episode, Chris and Alisa Grace explore bids for attention—small interactions that can significantly impact the strength of a relationship. They discuss how recognizing and responding to these bids can prevent couples from drifting apart, drawing on research from Drs. John and Julie Gottman. The Grace's provide practical insights and tips to help you stay connected with your partner, emphasizing the power of intentional time together. Whether you're navigating life with a significant other, friends, or even colleagues, this episode offers valuable advice to improve your relationships.

Relationships can be complicated, but having a "map" for navigating them makes a world of difference. This article explores three foundational principles—being kind, descriptive, and curious—that are essential for building and maintaining healthy, fulfilling relationships. By focusing on these, you can better understand and connect with others while minimizing conflict

Ever wonder why we relate to people the way we do? In this week’s blog, Attachment Theory Therapist Dr. Jacqueline Mack-Harris explains the effects of different attachment styles and how to find corrective healing through deep relationships.

Can one well-timed word change a life? In this week's video, Alisa Grace describes how God enables us to edify others and gives three easy steps to give a meaningful compliment.

In today's blog, Amy Burgess discusses the years beyond motherhood, encouraging mothers to discover who they are and how they can find their purpose in every season of their lives.

In this podcast, Dr. Chris and Alisa Grace share practical tips for couples feeling overwhelmed by parenting and life demands. They suggest prioritizing your relationship with the Lord and each other, with actions like greeting your spouse first, scheduling regular date nights, and doing chores together. Together you can learn to nurture stronger relationships amidst busy schedules.