What is emotional intimacy and how do we create it? Emotional intimacy is the confidence that one can be emotionally vulnerable and still find acceptance, understanding, and support. In today's episode, Dr. Chris and Alisa Grace share four key components of emotional intimacy: safety, longevity, affection, and communication.

How do you safely open up to someone without crossing emotional boundaries? In today's podcast, Dr. Chris and Alisa Grace discuss the value of setting emotional boundaries in any relationship, giving practical examples of how that might look in your life.

How do you know if you're dating the wrong person? Is it a gut feeling, or do you wait for the warning signs? In this week's podcast, Dr. Chris and Alisa Grace talk through what it means to be in a relationship that isn't going well.

Maybe you're dating someone and you want to know, is this going well? In today's episode, Chris and Alisa Grace dive into five signs of healthy dating and give helpful tips to assess whether the person you're dating is right for you.

Trying to get out of the friend zone? Looking for that spark? Ready to dive into dating again? In today's episode, Dr. Chris and Alisa Grace talk through the dealbreakers and the dealmakers of dating and offer helpful tips for those looking for a relationship.

Whether you are newlywed or have been married for over 20 years, it's time for a date night. Dating allows couples to cultivate an intimate marriage that thrives and brings glory to God. In this week's episode, Dr. Chris and Alisa Grace talk about dating in marriage and how to make your spouse a priority.

How do you know you're ready for a relationship? How do you know you're in love if you've never been in love before? In today's episode, Chris and Tim tackle your pressing questions and share their insights on attraction, singleness, and being in love.

There are times during conflict when our strong convictions can cause us to lose our relationships. Conflict is universal - we all face conflict at some point. But, are we managing the issues that divide us in a way that actually makes our relationships healthier? In this week's episode, Dr. Chris Grace and Dr. Tim Muehlhoff talk about how to disagree well in our relationships and within the church with Winsome Conviction.

It's hard to get out of the "red zone", or even recognize when your relationship is in it. In today's episode, OC United Director of the Domestic Abuse Initiative, Donna Mroz, talks Dr. Chris Grace and Dr. Tim Muehlhoff through the telltale signs of abuse and support for those seeking help.

How do you create a future together in a marriage when your goals may be different? What are healthy ways to deal with conflict? In this week’s episode, Chris and Tim answer your questions, and share valuable tips on strong communication climates, working in synchrony, and building Christ-centered relationships.