Friendships are meant to be life-giving, but some relationships can leave us feeling emotionally exhausted. Learn how to recognize the signs of an emotionally draining friendship and discover healthy ways to set boundaries while still caring for your friend.

What makes a friendship truly strong? Healthy friendships are marked by trust, joy, vulnerability, and commitment. Explore 10 signs of a rock-solid friendship and discover what helps relationships thrive over time.

Sex is one of the most talked about—and least understood—parts of marriage. In this episode, Chris and Alisa Grace sit down with Dr. Amanda Courvoisier, PsyD, to unpack the myths many couples believe about sex and how those expectations can quietly create pressure, disappointment, and confusion. If you’ve ever wondered why intimacy sometimes feels harder than expected, this conversation will bring clarity and hope.

What if marriage doesn’t have to feel this hard? In this episode of The Art of Relationships, Chris and Alisa Grace sit down with James and Arlene Pellicane to talk about the practical habits that help marriages grow stronger over time. From learning how to receive each other’s influence and navigating disagreements with humility, to addressing tone, leadership, and even the importance of having fun together, this conversation offers honest insight and simple tools for couples who want more than just survival — they want connection.

Forgiveness is central to the Christian life—but it’s often misunderstood. In this episode, Chris and Alisa Grace sit down with Dr. Matt Williams to unpack what biblical forgiveness really is, what it’s not, and why reconciliation isn’t always required. You’ll learn how unforgiveness affects us spiritually, emotionally, and physically—and how true forgiveness leads to freedom, healing, and peace, even after deep wounds.

Finding meaningful friendships as an adult can feel confusing, slow, and even painful—but you’re not alone. In this episode, Chris and Alisa Grace unpack why we were created for community and what it really takes to build Christ-centered friendships that last. They explore the biblical foundation for friendship, common barriers like fear, unrealistic expectations, and life transitions, and offer practical, hope-filled steps for taking initiative, building trust, and becoming the kind of friend you’re hoping to find. If you’re longing for deeper connection and life-giving community, this conversation will encourage and equip you to take the next step.

What if a healthier marriage is built not on big breakthroughs, but on small, faithful habits? In this episode, Chris and Alisa Grace talk with Casey and Meygan Caston of Marriage 365 about how simple, intentional practices—like weekly check-ins, scheduling sex, and small acts of humility and gratitude—can reduce conflict, deepen intimacy, and resist relational drift, offering practical, hope-filled tools you can start using right away.

College is a formative season for learning, relationships, and spiritual growth. Drawing from decades of experience as a professor, Chris Grace shares practical, grace-filled wisdom to help students steward their time, build meaningful friendships, and live with purpose during their college years.

When someone you care about is hurting, knowing what to say—or what not to say—can feel overwhelming. In this episode, Chris and Alisa Grace share practical, compassionate ways to show up for a friend in pain with empathy, wisdom, and grace.

What should Christian parents tell their kids about Santa? In this episode, Chris and Alisa unpack the history, the heart, and the hesitation behind the Santa question—and share practical ways to keep Christ at the center of Christmas while still nurturing joy and wonder.