Is it time to walk away from your relationship? In this episode, Chris and Alisa Grace break down 13 red flags that may signal it’s time to break up. From mismatched faith to emotional unavailability, they’ll help you spot the signs—and make wise, godly decisions for your heart. If you've ever wondered, “Should I stay or go?”—this one’s for you.

“Do we have to be financially stable before we get married?” It’s one of the most common questions we hear from couples—and the truth is, there’s no one-size-fits-all answer. In this honest and practical post, Dr. Chris Grace shares what really matters more than a padded bank account: a plan, a support system, and a deep commitment to face the future together. Whether you're weighing wisdom or just wondering if love can survive on a student budget and a returned grill, this one's for you.

How far is too far in dating—and how do you even begin that conversation? In this episode, Chris and Alisa Grace break down the emotional, physical, and spiritual boundaries every dating couple should consider. Whether you’re just starting out or feel like you’ve already crossed the line, this episode offers practical, grace-filled wisdom to help you date with intention, honor, and hope.

In this episode, Chris Grace and guest co-host Tatum Munivez explore key questions to ask before getting engaged. They discuss essential relationship considerations, including compatibility, handling conflict, emotional safety, and recognizing red and green flags. Through personal insights and real-life examples, they provide practical wisdom to help you navigate the engagement decision with confidence.

Finding “the one” isn’t about luck, feelings, or divine revelation—it’s a choice. Debra Fileta challenges the passive approach many Christians take, comparing it to picking a watermelon based on guesswork. A strong relationship isn’t found but built through intentional choices, communication, and time. Rushing in without discernment leads to heartbreak, while wisdom and preparation help ensure a healthy marriage. Ultimately, “the one” is the person you commit to for life.

In this week's episode, CMR Co-Directors Dr. Chris and Alisa Grace discuss how personality impacts our relationships, and offer practical ways we can use personality tools to better understand ourselves and others.

Being vulnerable is an important part of relationships but that doesn't mean it is easy. How do you know when it is safe to share personal, vulnerable parts of you with someone else? Take a look at this video!

In this week's blog post, Pam Farrel, relationship specialist and bestselling author, gives effective and practical tips to help you build upon the life-changing Biblical hope that will revolutionize your relationship!

Read Dr. Chris Grace's blog to discover three key differences between healthy and unhealthy relationships, and 10 things you can do when a good relationship starts to go bad.

In this week's video, CMR consulting therapist Willa Williams explains how to decipher when it's ok to pause important conversations and when to engage in these discussions after having time to cool down.