In this blog, Debra Fileta challenges the harmful belief that depression is a sign of weakness or a lack of faith in Christians. Drawing from her own journey through the depths of depression, she confronts the myths that often surround mental illness in the church. What if struggling doesn’t mean you’re weak, but rather incredibly strong? What if faith and healing go hand in hand? As she unpacks these misconceptions, Fileta offers a powerful message of hope, reminding readers that God’s presence is never absent in their pain.

Finding “the one” isn’t about luck, feelings, or divine revelation—it’s a choice. Debra Fileta challenges the passive approach many Christians take, comparing it to picking a watermelon based on guesswork. A strong relationship isn’t found but built through intentional choices, communication, and time. Rushing in without discernment leads to heartbreak, while wisdom and preparation help ensure a healthy marriage. Ultimately, “the one” is the person you commit to for life.

In "A Guide to Singleness: For Your 20s," Debra Fileta challenges the pressures of finding love in your 20s and offers empowering advice on embracing this season of life. She shares key insights on self-discovery, enjoying meaningful relationships, and trusting God’s timing for love. If you're feeling overwhelmed by the wait or societal expectations, this guide will encourage you to stop waiting and start fully living. Dive in to discover how to make the most of your 20s!

In this week's blog, Debra Fileta shares practical advice on how to go through the struggles of singleness while trusting God in whatever He has for you.

InIn today's blog, Dr. Debra Fileta offers three key themes to help men read between the lines, and improve overall communication between men and women.

Porn is more accessible than ever and is causing immense harm to couple's relationships. It is increasingly difficult for those in relationships to know when their partner's porn use is a deal breaker. Debra addresses this topic, and points her readers to some key things to look for.

There are lots of ways to say “I love you” during the holidays, aren’t there? But truly, Christmas is the greatest “I love you” all. It’s the ferocious “I love you” from the throne of heaven, because it’s about a God who became man just to show us His love in a tangible way. In today's blog, Debra Fileta offers 12 days of practical ways to "say I love you without words."

"Are your actions reflecting your words? Do your words back up your actions?" In author Debra Fileta's blog, she identifies key points that can mislead someone to thinking there's more to a friendship and if that's the case, what to do to stop leading someone on.

No ring by spring? Not to worry. In today's blog, author Debra Fileta describes how to cope when life doesn't go according to our own plans, and how we can take comfort that God's plan is perfectly lined up and 1000 times more creative than what we could plan ourselves.

Are you single and ready to mingle? In today's blog, Licensed Professional Counselor Debra Fileta talks about relationship advice for singles and offers practical steps for dating.