Articles by “Alisa Grace”

In this episode, Alisa Grace and special guest Willa Williams, a licensed marriage and family therapist, discuss the “Top 6 Relationship Killers” that often hinder our closest connections. They explore common destructive habits, such as taking things personally, assuming the worst, and failing to show empathy, offering practical insights to help listeners build stronger, healthier relationships. Whether you're navigating friendships, family dynamics, or romantic partnerships, this episode provides valuable advice to transform your interactions.

In this episode, Chris and Alisa Grace explore rituals for connection—consistent, intentional actions that can help strengthen relationships over time. They discuss how recognizing and responding to bids for attention can prevent couples from drifting apart and highlight simple rituals such as saying goodbye, greeting each other, and spending intentional time together. The Grace's provide practical insights and tips to help you reconnect with your loved ones, making your relationships more fulfilling and connected. Whether you're dealing with significant others, friends, children, or roommates, this episode offers valuable advice to improve your relationships.

In this episode, Chris and Alisa Grace explore bids for attention—small interactions that can significantly impact the strength of a relationship. They discuss how recognizing and responding to these bids can prevent couples from drifting apart, drawing on research from Drs. John and Julie Gottman. The Grace's provide practical insights and tips to help you stay connected with your partner, emphasizing the power of intentional time together. Whether you're navigating life with a significant other, friends, or even colleagues, this episode offers valuable advice to improve your relationships.

Can one well-timed word change a life? In this week's video, Alisa Grace describes how God enables us to edify others and gives three easy steps to give a meaningful compliment.

In this podcast, Dr. Chris and Alisa Grace share practical tips for couples feeling overwhelmed by parenting and life demands. They suggest prioritizing your relationship with the Lord and each other, with actions like greeting your spouse first, scheduling regular date nights, and doing chores together. Together you can learn to nurture stronger relationships amidst busy schedules. 

In this week's episode, CMR Co-Directors Dr. Chris and Alisa Grace discuss how personality impacts our relationships, and offer practical ways we can use personality tools to better understand ourselves and others. 

"Happily ever after isn't by chance, it's a choice." In today's video CMR Co-director, Alisa Grace offers five practical ways you can deliberately pursue your spouse long after "I do." 

In this todays blog, CMR Co-director, Alisa Grace and Dr. Jana Anderson offer three examples of ruining an apology and explain how and why to avoid these three practices when seeking forgiveness.