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Posts by Alisa Grace

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Rituals That Matter: How Small Actions Foster Big Relationship Wins

October 23, 2024 — Alisa Grace, Chris Grace

In this episode, Chris and Alisa Grace explore rituals for connection—consistent, intentional actions that can help strengthen relationships over time. They discuss how recognizing and responding to bids for attention can prevent couples from drifting apart and highlight simple rituals such as saying goodbye, greeting each other, and spending intentional time together. The Grace's provide practical insights and tips to help you reconnect with your loved ones, making your relationships more fulfilling and connected. Whether you're dealing with significant others, friends, children, or roommates, this episode offers valuable advice to improve your relationships.

Small Moments, Big Impact: How to Keep Your Relationship Thriving

October 16, 2024 — Alisa Grace, Chris Grace

In this episode, Chris and Alisa Grace explore bids for attention—small interactions that can significantly impact the strength of a relationship. They discuss how recognizing and responding to these bids can prevent couples from drifting apart, drawing on research from Drs. John and Julie Gottman. The Grace's provide practical insights and tips to help you stay connected with your partner, emphasizing the power of intentional time together. Whether you're navigating life with a significant other, friends, or even colleagues, this episode offers valuable advice to improve your relationships.

compliments can do so much more than just brighten someone's day

The Power of a Well-Timed Word

September 11, 2024 — Alisa Grace

Can one well-timed word change a life? In this week's video, Alisa Grace describes how God enables us to edify others and gives three easy steps to give a meaningful compliment.

First Fruits and Fumes

May 1, 2024 — Chris Grace, Alisa Grace

In this podcast, Dr. Chris and Alisa Grace share practical tips for couples feeling overwhelmed by parenting and life demands. They suggest prioritizing your relationship with the Lord and each other, with actions like greeting your spouse first, scheduling regular date nights, and doing chores together. Together you can learn to nurture stronger relationships amidst busy schedules.

The Good, The Bad, & The Ugly: What To Do With Personality Tools

March 25, 2024 — Alisa Grace, Chris Grace

In this week's episode, CMR Co-Directors Dr. Chris and Alisa Grace discuss how personality impacts our relationships, and offer practical ways we can use personality tools to better understand ourselves and others.

Does Intent Matter?

February 28, 2024 — Alisa Grace, Chris Grace

In this week's episode CMR Co-Directors Dr. Chris and Alisa Grace discuss the role of intent in communication and offer practical ways to assess and adapt not only what we say but why we say it and the impact it has on our relationships.

Red Hot Monogamy: Making Your Marriage Sizzle with Bill & Pam Farrel

February 14, 2024 — Alisa Grace, Chris Grace

In today's Valentine's special, Chris and Alisa Grace are joined by ministry leaders and best-selling authors Bill and Pam Farrel to discuss their book, Red Hot Monogamy: Making Your Marriage Sizzle, and uncover the T.I.M.E. needed to invest in marital intimacy. Listen along to hear what long-lasting intimacy looks like and how their acronym can best help you cultivate red hot monogamy.

Do You Have What It Takes To Make A Difference? The Answer May Surprise You

January 31, 2024 — Pam Farrel, Chris Grace, Alisa Grace

In this week's episode, Dr. Chris and Alisa Grace are joined by marriage ministry leaders and best-selling authors Bill and Pam Farrel to discuss the importance of mentorship and the practical ways everyone can make a difference.

What's a Bid for Connection and Why You Need to Know

January 10, 2024 — Alisa Grace, Chris Grace

In this week's podcast, CMR Co-Directors Chris and Alisa Grace teach listeners how to recognize and respond to others' bids for connection and the relational damage it causes when we ignore them.

Not So Merry Christmas? Try This!

December 20, 2023 — Alisa Grace, Chris Grace

In this week's podcast, CMR Co-Directors Dr. Chris and Alisa Grace address the not-so-glamorous realities that can come with the holiday season and offer practical tips for how to center your family on each other and Christ this Christmas.

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