The best way to resolve a heated conflict is to take a break! Pause the conversation and find ways to take your mind off of the dispute. In today's video, Alisa Grace, co-director of the Center for Marriage and Relationships, shares three important steps when taking this break.

In today's podcast, co-directors Dr. Chris and Alisa Grace sit down with Ashlee Kyser, the newest member of the CMR team, to discuss what it is like transitioning from a student to staff at Biola, and share resources available for students and new graduates.

When we experience problems, the first thing we should do is turn to our Heavenly Father and ask for help. God delights in helping us, yet we often only pray as our last resort.

In today's podcast, author Gary Thomas joins Dr. Chris and Alisa Grace to share how a married couple can handle grief when it threatens to tear apart their respect for each other, their sexual intimacy, and their involvement in community. Gary offers three crucial things all couples should do to prepare for a crisis.

In today's podcast Dr. Chris and Alisa Grace are joined by award winning author and speaker, Gary Thomas, to discuss spiritual temperaments for connecting with God. Listen to learn how understanding your temperament and the temperament of those you love can increase intimacy in all your relationships.

In late 2019, Dr. Chris and Alisa Grace faced a major crisis. In this podcast, they share their story and the fears and suffering that became their reality. Dr. Chris and Alisa Grace emphasize the three things that brought them through their most difficult trials.

In today's podcast, private wealth advisor, Colby Gilmore, asks Dr. Chris Grace and Alisa Grace for guidance for couple's fighting over their finances.

In today's podcast, award winning author and speaker, Gary Thomas, joins Dr. Chris and Alisa Grace to discuss his new book, Making Your Marriage a Fortress: Strengthening Your Marriage to Withstand Life's Storms.

In today's podcast, Jennifer Jones, licensed Marriage and Family Therapist, discusses how to set and keep boundaries and offers helpful instruction for how to respond to boundaries in respect and love.

"When you are in a dark place, it can be a holy place if you are trying to follow God in that dark place." In today's podcast, guest Dr. Clarence Shuler shares his battle with depression, reminding his audience to seek counsel, community, identity rooted in God, and support from their spouses.