In this week's episode, CMR Co-Directors Dr. Chris and Alisa Grace discuss how personality impacts our relationships, and offer practical ways we can use personality tools to better understand ourselves and others.

Being vulnerable is an important part of relationships but that doesn't mean it is easy. How do you know when it is safe to share personal, vulnerable parts of you with someone else? Take a look at this video!

In this week's blog post, Pam Farrel, relationship specialist and bestselling author, gives effective and practical tips to help you build upon the life-changing Biblical hope that will revolutionize your relationship!

Read Dr. Chris Grace's blog to discover three key differences between healthy and unhealthy relationships, and 10 things you can do when a good relationship starts to go bad.

In this week's video, CMR consulting therapist Willa Williams explains how to decipher when it's ok to pause important conversations and when to engage in these discussions after having time to cool down.

In today's podcast, CMR Co-Directors Chris and Alisa Grace sit down and go through questions our listeners send in. From date nights and red flags, to establishing trust, this episode is packed with practical advice!

Trouble navigating boundaries once you're in a relationship? In this week's podcast, Dr. Chris and Alisa Grace answer your questions about relationships! From confronting self-esteem and setting boundaries, to defining the relationship after you already started dating, this week's podcast is full of wisdom for relationships in all stages!

In today's podcast, co-directors Dr. Chris and Alisa Grace sit down with Ashlee Kyser, the newest member of the CMR team, to discuss what it is like transitioning from a student to staff at Biola, and share resources available for students and new graduates.

Is social media damaging your relationship? In today's video, Dr. Chris Grace adresses the issue of social media causing jealousy, uncertainty, and snooping within relationships.

Remember the first date butterflies? Wondering why you don't feel them as often now? In today's video, Dr. Grace shares the importance of beginnings and how reflecting on them fondly can help prevent isolation down the road.