Are you settling for someone just to avoid loneliness? It's cuffing season, and sometimes that means feeling desperate for any human connection. In today's podcast, Dr. Chris and Alisa Grace discuss loneliness, finding friendship, and developing deeper emotional connections.

In this video, Dr. Tim Muehlhoff explains a concept that Dr. John Gottman calls the "happiness ratio."

We're bringing back one of our most popular episodes this week where Chris and Tim answer your questions about how to handle jealousy in dating relationships, the role friendships play in a happy marriage, and tools for healthy conflict resolution.

In this week's blog, Hannah Ellenwood suggests seven things to focus on as you walk through life when dating or marriage is not part of the picture.

There can be so many different qualities we are supposed to look for in a dating partner. Today, Willa Williams shares some foundational qualities that we should look for in that person who catches your eye.

My boyfriend and I are struggling to manage balancing time together while still maintaining our friendships with others. Is it important to maintain those friendships? If so, why?

How do you know if you're dating the wrong person? Is it a gut feeling, or do you wait for the warning signs? In this week's podcast, Dr. Chris and Alisa Grace talk through what it means to be in a relationship that isn't going well.

Are you single and ready to mingle? In today's blog, Licensed Professional Counselor Debra Fileta talks about relationship advice for singles and offers practical steps for dating.

Maybe you're dating someone and you want to know, is this going well? In today's episode, Chris and Alisa Grace dive into five signs of healthy dating and give helpful tips to assess whether the person you're dating is right for you.

Trying to get out of the friend zone? Looking for that spark? Ready to dive into dating again? In today's episode, Dr. Chris and Alisa Grace talk through the dealbreakers and the dealmakers of dating and offer helpful tips for those looking for a relationship.