Finding Freedom That Heals Your Relationships
In this episode, Dr. Chris Grace and guests explore what it truly means to find freedom and identity in Christ. Joined by Dr. John-Paul (JP) Foster and Dr. Matt Williams, they discuss insights from their new book, Finding Freedom in Jesus: 21 Attributes of Your Identity in Christ. Together, they unpack how understanding who God says you are transforms not only your sense of self but also your relationships, emotional health, and spiritual growth.
From battling negative self-talk to breaking free from shame, guilt, and false identities, this conversation dives deep into the biblical foundation of freedom and victory. You’ll hear powerful stories of transformation—from students and church members to an 87-year-old woman—showing that it’s never too late to live out your true identity in Christ. Whether you’re navigating challenges with friends, family, your spouse, or even your own self-worth, this episode offers practical wisdom to help you walk confidently in who God says you are.
Resources Mentioned:
- Finding Freedom in Jesus: 21 Attributes of Your Identity in Christ – By Dr. JPx Foster & Dr. Matt Williams. A practical and theological guide to understanding who you are in Christ and experiencing spiritual freedom.
- Free Relationship Advice – Center for Marriage and Relationships (CMR) – Get confidential, biblically grounded, and practical advice from trained counselors to strengthen your relationships and prevent issues before they grow.
- Ron Blue Trust – Financial Planning for Couples – Faith-based financial advisors helping couples find peace and unity in their finances through biblically sound stewardship. Learn more at ronblue.com or connect with advisor Colby Gilmore at colby.gilmore@ronblue.com.
Connect with Us:
- Website: cmr.biola.edu
- Facebook: facebook.com/biolacmr
- Instagram: instagram.com/biolacmr
- YouTube: www.youtube.com/@biola-cmr
Join the Conversation:
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About the Hosts:
Chris Grace, Ph.D., and Alisa Grace are passionate about helping people build and sustain healthy relationships. As leaders of the Biola University Center for Marriage and Relationships, they combine the wisdom of Scripture with scholarly research to offer practical advice and insights. Learn more about their work at cmr.biola.edu.
Authors
Chris Grace
Chris Grace, Ph.D., is a professor of psychology at Rosemead School of Psychology and Director of the Biola University Center for Marriage and Relationships. With degrees in psychology from the University of Northern Colorado (B.A.) and Colorado State University (M.S. and Ph.D. in Experimental Social Psychology), he has taught and written extensively on relationships, marriage, and the integration of faith and psychology. Honored with awards for both teaching and scholarship, Chris is passionate about making research and biblical wisdom practical and accessible. Together with his wife, Alisa, he speaks nationally to couples, singles, and churches, and co-hosts The Art of Relationships podcast, equipping thousands with tools to build stronger, Christ-centered relationships.
Matthew Williams
Matthew Williams is professor and department chair of the New Testament program and director of the BA-MA programs at Talbot School of Theology, Biola University. Williams was awarded professor of the year by Biola University, and continues to preach and teach in various churches and conferences throughout the United States and Spain. He has published video Bible studies: Gospel of John: Finding Identity and Purpose, The Parables of Jesus, The Forgiveness of Jesus, The Life of Jesus, The Last Days of Jesus, The Prayers of Jesus, The Miracles of Jesus; and co-edited What the New Testament Authors Really Cared About. He is also the general editor for Spanish biblical and theological books in Comentarios Biblicos con Aplicacion: Serie NVI, Biblioteca Teológica Vida, and Colección Teológica Contemporánea.
