Is your anger abusive towards other people? At what point does it become a problem? In today's podcast, Dr. Chris and Alisa Grace teach us how to identify triggers and effectively manage anger in our relationships to avoid hurting others.

How do you maintain a strong, intimate relationship when you and your partner both have busy lives? In today's podcast, hosts Dr. Chris and Alisa Grace discuss four common barriers that prevent couples from spending quality time together, and offer practical, fun solutions to overcoming them!

Do you have friends in your life that leave you emotionally drained and burdened? Do those encounters leave you empty instead of fulfilled? Do you regularly have to endure their drama? In today’s podcast, Dr. Chris and Alisa Grace share tools to evaluate those relationships and offer effective approaches to those conversations in the future.

Are you single but want to be in a relationship? In today's podcast, Dr. Chris and Alisa Grace meet with Laura Austin, the dating coach behind "Hey Mrs. Austin", to discuss how patience and proactivity work together to have a dating relationship in God's timing. Learn how to prepare yourself for dating through prayer and meeting new people, outline dating goals for what you want in a relationship, and change your mindset to be open to discerning God's will in dating!

In today's podcast, Dr. Chris and Alisa Grace dig deep into questions of faithfulness in regards to the topics of commitment issues, pornography, and drifting apart in relationships. They remind us that love is not enough for a relationship and suggest tips on when to pursue a relationship or when to back away from one.

In today’s podcast, Dr. Chris and Alisa Grace walk through an example of a relationship conflict and discuss the benefits of using the Speaker Listener strategy to emphasize the message of listening to understand.

Are you constantly on your phone when you’re with other people? Your friends? Your spouse? Your kids? In today’s short, but powerful podcast, learn the critical impact that constantly being on your phone can have on your relationships and some easy tips for being present when you're present!

How do you know if your spouse is cheating or not? Do you need to have their password in order to feel more secure in your relationship? In this podcast, Dr. Chris Grace and his wife Alisa unpack when it's ok to share personal information, and remind us that successful relationships are built on trust and transparency.

You may have just experienced some difficulties over the holidays, especially if you have recently been married. How do you, as a newlywed couple, establish your own holiday traditions? In today's episode, Dr. Chris and Alisa Grace give helpful tips and encouragement on setting boundaries and dealing with difficult expectations during the holidays.

Are you settling for someone just to avoid loneliness? It's cuffing season, and sometimes that means feeling desperate for any human connection. In today's podcast, Dr. Chris and Alisa Grace discuss loneliness, finding friendship, and developing deeper emotional connections.