Learning to Forgive Others (and Yourself)
Topic: Communication, Emotions, Forgiveness, Relationships
Have you been struggling to forgive? How can you forgive yourself, or the ones who hurt you the most? In today's video, Dr. Chris Grace shares what it means to forgive, and the critical steps you need to take towards forgiveness.
Chris Grace
Christopher Grace serves as the director of the Biola University Center for Marriage and Relationships and teaches psychology at Rosemead School of Psychology. He and his wife, Alisa, speak regularly to married couples, churches, singles and college students on the topic of relationships, dating and marriage. Grace earned his M.S. and Ph.D. in experimental social psychology from Colorado State University.
Why Do We Place People in the “Friend Zone"?
How To Deal With Your Partner's Faults
What Do I Do? He Won't Follow Through on His Promises!
Stand Up for Yourself Without Putting Your Partner Down: 4 Ways to Effectively Assert Yourself