Avoiding conflict and emotional discomfort may seem like the easiest route, but it often leads to greater loneliness, bitterness, and regret. In this article, we explore why there is no pain-free option in relationships and how choosing the right kind of pain—like confronting tough conversations or seeking reconciliation—can lead to deeper connection, freedom, and personal growth.

In today's video, Dr. Matt Williams finishes his video series by offering practical tools to help begin to forgive others.

In today's video Dr. Matt Williams continues in his series on forgiveness by addressing the assumptions we make about forgiveness and invites us to seek God to help forgive even the deepest wounds.

In today's video Dr. Matt Williams introduces his video series on forgiveness by explaining the power of forgiveness and offers way we should repsond.

In this todays blog, CMR Co-director, Alisa Grace and Dr. Jana Anderson offer three examples of ruining an apology and explain how and why to avoid these three practices when seeking forgiveness.

What do I do when a good friend is hurting but pushes me away when I try to be there for her?

Unforgiveness harms us physically, emotionally, relationally, and spiritually. Recognizing our own areas of unforgiveness may be difficult, but in today's video, Dr. Matt Williams offers helpful reminders of the significance of forgiving others.

Porn is more accessible than ever and is causing immense harm to couple's relationships. It is increasingly difficult for those in relationships to know when their partner's porn use is a deal breaker. Debra addresses this topic, and points her readers to some key things to look for.

Clarence Shuler writes on his experience as an African American growing up in North Carolina in 1968 when segregation was still enforced in his city. He recalls meeting Gary Chapman, a white man, and the deep, cross-cultural friendship they developed through the years.

Can conflict really be constructive in your realtionship? In today's video, Dr. Chris Grace addresses the ways working through conflict can help build intimacy in your relationship and offers a Christlike model to guide you through healthy conflict.