In this episode, Chris and Alisa Grace unpack the hidden dangers of comparison—how it sneaks into our spiritual lives, relationships, parenting, and even our social media feeds. With biblical insight and real-life stories, they explore why comparison steals our joy and how we can break free by embracing gratitude, identity in Christ, and the unique way God has wired us. If you’ve ever felt “less than,” this conversation is for you. Ask ChatGPT

Do you feel constantly drained—emotionally, physically, or spiritually—even when you’re doing things you care about? In this episode, Chris and Alisa Grace dive into the hidden burnout that often comes from saying “yes” too much. They explore how overcommitment impacts your relationships, the cultural pressure to glorify busyness, and what Scripture says about rest and priorities. With practical tools and personal stories, this conversation will help you recognize the signs of burnout, reorder your life, and rediscover rhythms of godly self-care.

In this blog, Tatum Munivez explores the difficult realization that someone you care deeply for may not be reciprocating that care. Through eight key signs — like boundary violations, emotional manipulation, lack of support, and withheld affection — she guides readers to recognize unhealthy relationship patterns. Rather than stirring drama, the goal is to protect your peace and make room for life-giving connections that reflect God’s heart. Tatum reminds us that we are worthy of love that’s mutual, honoring, and safe — and sometimes the most loving thing we can do is to let go.

In this episode, Alisa Grace sits down with licensed marriage and family therapist Willa Williams to unpack the often-confused concepts of boundaries and ultimatums. They explore the difference between making a request, setting a boundary, and issuing an ultimatum—highlighting how tone, intention, and personal responsibility can either build connection or create division in your relationships.

In this episode, Chris and Alisa Grace explore the concept of love languages and how understanding them can transform your relationships. They discuss the five love languages—quality time, words of affirmation, gift-giving, acts of service, and physical touch—popularized by Dr. Gary Chapman. They provide practical insights on how to identify and speak your own love language and those of your loved ones to foster deeper connections.

Finding “the one” isn’t about luck, feelings, or divine revelation—it’s a choice. Debra Fileta challenges the passive approach many Christians take, comparing it to picking a watermelon based on guesswork. A strong relationship isn’t found but built through intentional choices, communication, and time. Rushing in without discernment leads to heartbreak, while wisdom and preparation help ensure a healthy marriage. Ultimately, “the one” is the person you commit to for life.

Judging others is a natural but harmful habit often based on incomplete information and personal biases. These snap judgments can damage relationships and reflect our own insecurities. Without self-awareness, we risk repeating these mistakes, distorting our understanding of others. Scripture calls for self-reflection and compassion, reminding us to approach others with empathy. By withholding premature judgments, we create opportunities for deeper connections and mutual understanding.

In this episode, Alisa Grace and special guest Willa Williams, a licensed marriage and family therapist, discuss the “Top 6 Relationship Killers” that often hinder our closest connections. They explore common destructive habits, such as taking things personally, assuming the worst, and failing to show empathy, offering practical insights to help listeners build stronger, healthier relationships. Whether you're navigating friendships, family dynamics, or romantic partnerships, this episode provides valuable advice to transform your interactions.

In this episode, Chris and Alisa Grace explore bids for attention—small interactions that can significantly impact the strength of a relationship. They discuss how recognizing and responding to these bids can prevent couples from drifting apart, drawing on research from Drs. John and Julie Gottman. The Grace's provide practical insights and tips to help you stay connected with your partner, emphasizing the power of intentional time together. Whether you're navigating life with a significant other, friends, or even colleagues, this episode offers valuable advice to improve your relationships.

Relationships can be complicated, but having a "map" for navigating them makes a world of difference. This article explores three foundational principles—being kind, descriptive, and curious—that are essential for building and maintaining healthy, fulfilling relationships. By focusing on these, you can better understand and connect with others while minimizing conflict