Do you feel tired and overwhelmed? 2020 presented plenty of challenges that are going to take time to recover from. In today's blog, Biola professor Matt Williams offers 7 tools to help you "check your engine" to assess your well-being.

The Bible says God has already begun the work of making things new, but why do we so often miss it? As we enter a new year with our hopes and dreams, Dr. Chris Grace reminds us of God’s promises and the hope we have in Him.

Imagine opening your email to find this in your inbox...

With Christmas around the corner, as a student, I’m a little overwhelmed – ok, really overwhelmed. I want to make things meaningful and enjoyable with my friends and family, but in the past things have been tense. Do you have any practical tips or things I can do proactively to make this Christmas season joyful and keep my sanity?

“Are you married?” she asked. “Yes,” Chris replied questioningly. “Are you still married to the same woman?” “Yes, I am,” he replied again. Where was this going?

As we approach the holidays, family communication will become more and more prevalent. Often times, it can be difficult to have meaningful conversations. Susan Yates shares six steps to have significant conversations with family and how to raise great conversationalists.

"Recently, I've had to deal with an individual that is difficult, manipulative, and often downright mean. This relationship can be agonizing at times, but shouldn't I turn the other cheek? Isn't that how we're supposed to deal with challenging people?"

Marriages go through different stages and seasons. While at times these can be challenging and difficult, there is a path towards growth and fulfillment. Bestselling author and international speaker Jackie Bledsoe shares a model for a lasting and fulfilling marriage based on his book, The 7 Rings of Marriage.

My boyfriend and I started dating in February before quarantine. It was lots of fun, so we started doing long distance when COVID hit. We’ve been doing long distance a while now, but he says he's lost energy for the relationship and isn't sure if he wants to continue. Right now we're on a break so we can take a breather, pray about it and think it through. Do you have any advice about “relational burn out” or if this might be a point where we call it off?

We were made for connection and communication. In order for connection to happen, we must learn to listen. In this blog, Dorothy Greco shares how purposeful listening leads to meaningful interactions and intentional communication.