Articles by “Jana Anderson”
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Stand Up for Yourself Without Putting Your Partner Down: 4 Ways to Effectively Assert Yourself
In this week's blog, Dr. Jana Anderson reveals how to speak up for yourself in a way that will not only keep you from belittling your partner but actually help your partner feel known and cared for by you.
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3 Ways To Ruin An Apology
In this todays blog, CMR Co-director, Alisa Grace and Dr. Jana Anderson offer three examples of ruining an apology and explain how and why to avoid these three practices when seeking forgiveness.