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3 Easy Ways To Keep You Marriage Strong

Alisa Grace - September 19, 2018

Do you want to keep your marriage strong and firing on all cylinders? The good news is that it does not take loads of money, tons of time, or expensive date nights to do the job. In this video, Alisa Grace shares 3 easy steps that you can take today to keep your relationship strong. 


The 5-to-1 Happiness Ratio

Tim Muehlhoff - September 5, 2018

Is there a secret to relational happiness? What if there was a simple concept that could help protect your relationship? In this video, Dr. Tim Muehlhoff explains a concept that Dr. John Gottman calls the "happiness ratio." For every one of these interactions, there should be five other interactions between you. It sounds simple, but is it? Take a look!


How Good Are You At Emotional Tennis?

Chris Grace, Alisa Grace - August 22, 2018

What in the world is emotional tennis? When was the last time your partner made an emotional bid for your attention and you responded appropriately? Was it at the end of a long day and you unloaded the stress of the day? Was it an insecurity that your spouse shared with you and gave you the chance to affirm them? In this video, Dr. Chris and Alisa Grace talk about how important these small bids for attention and affection can be to a relationship!


Are You Having An Affair?

Tim Muehlhoff - August 8, 2018

Are you having an affair? When Dr. Tim Muehlhoff asks this question to people, often times people are taken aback. How could you assume I might be having an affair? What he suggests here is that there are different kinds of affairs that can pull you away from your spouse. They aren't as obvious as you might think! Once you watch the video, does the question reach into areas that you had not considered before?


How To Win An Argument - It's Not What You Think!

Chris Grace, Tim Muehlhoff - July 25, 2018

What do you think about this statement? "An argument always starts the night before." In this video, Dr. Chris Grace and Dr. Tim Muehlhoff explore some of the easy triggers for arguments in relationships and how to recognize them before spiraling down into an argument. They offer some very practical things to do that can allow you to continue the conversation and still maintain the peace. Try some of these out for yourself!


What Is Forgiveness? What Is It Not?

Chris Grace - July 11, 2018

According to recent research, 94% of Americans believe that it is important to forgive other people. Want to guess how many people actually make the effort to forgive others? What does forgiveness actually require? Do you have to ignore what the person did to you? Do you have to pretend like it didn't happen? This video covers what forgiveness means and what it does not mean.


Do You Know The Two Levels Of Communication?

Tim Muehlhoff - June 27, 2018

Imagine this scene: you are sitting at dinner with some friends and someone makes a comment about something you've done. Even though it was a true statement, it hurt your feelings. What is going on here? How do you explain this hurt feeling to the person? What they said was true. In this video, Dr. Tim Muehlhoff explains that there are two levels of communication: relational communication and content communication. Does his explanation put things in a new light for you?


The 7 Conflicts Every Married Couple Has

Biola CMR - June 13, 2018

Do you find yourself disagreeing with your spouse on a regular basis? Maybe it’s about money or division of household chores or how to raise your children. It seems like there are a thousand things to argue about. However, according to Dr. Tim Downs, every one of our conflicts can be boiled down to one of seven basic topics, including loyalty, security, and responsibility.

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