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They're An Adult! Time To Act Like One!

Veola Vazquez - November 14, 2018

Is there a textbook way that people are supposed to grow up? How should a young adult spread their wings as they grow? As any parent would probably attest, each of their children is different, so it would follow that they grow into adulthood differently. How should parents encourage a child to step into responsibility and adulthood? Take a look at this video for some advice from Dr. Veola Vazquez.


How Often Does Technology Interrupt You?

Chris Grace, Tim Muehlhoff - October 31, 2018

According to some sources, 60% of people today cannot go over an hour without checking their phone. That is interesting, isn't it? In our world today, so much of our life is connected to our phones or computers. Whether it emails, text messages, calendar appointments, or social media, our devices have such a strong pull for attention. In this video, Dr. Tim Muehlhoff and Dr. Chris Grace explain what is going on when we try to balance technology and our relationships.


7 Qualities of A Happy Marriage

Chris Grace, Alisa Grace - October 17, 2018

According to a leading marriage researcher, there are seven qualities of a happy marriage. If couples do these things often, their marriage will more than likely be a happy, satisfied one. The first on this list is that a couple laughs together on a regular basis. Can you guess the other six qualities? In this video, Dr. Chris and Alisa Grace explain these seven traits and how they apply to relationships. 


Help! My Friendships Are Shallow!

Veola Vazquez - October 3, 2018

Friendships are funny things. When you have been hurt or have exciting news, it can be so encouraging to share with someone who can recognize those emotions. Often times though, it can be difficult to talk honestly about something going on in your life, even with someone you trust and have faith in. Why is it that friendships are so often kept at surface level? 


3 Easy Ways To Keep Your Marriage Strong

Alisa Grace - September 19, 2018

Do you want to keep your marriage strong and firing on all cylinders? The good news is that it does not take loads of money, tons of time, or expensive date nights to do the job. In this video, Alisa Grace shares 3 easy steps that you can take today to keep your relationship strong. 


The 5-to-1 Happiness Ratio

Tim Muehlhoff - September 5, 2018

Is there a secret to relational happiness? What if there was a simple concept that could help protect your relationship? In this video, Dr. Tim Muehlhoff explains a concept that Dr. John Gottman calls the "happiness ratio." For every one of these interactions, there should be five other interactions between you. It sounds simple, but is it? Take a look!


How Good Are You At Emotional Tennis?

Chris Grace, Alisa Grace - August 22, 2018

What in the world is emotional tennis? When was the last time your partner made an emotional bid for your attention and you responded appropriately? Was it at the end of a long day and you unloaded the stress of the day? Was it an insecurity that your spouse shared with you and gave you the chance to affirm them? In this video, Dr. Chris and Alisa Grace talk about how important these small bids for attention and affection can be to a relationship!


Are You Having An Affair?

Tim Muehlhoff - August 8, 2018

Are you having an affair? When Dr. Tim Muehlhoff asks this question to people, often times people are taken aback. How could you assume I might be having an affair? What he suggests here is that there are different kinds of affairs that can pull you away from your spouse. They aren't as obvious as you might think! Once you watch the video, does the question reach into areas that you had not considered before?

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