To say goodbye to finals and exams is a dream! But to say goodbye to some of my closest friends…?

"I am a college sophomore and I've been trying to move my relationship with my parents into an age-appropriate place. I don't live close to them and I am growing and changing in ways they aren't around to see. I still want them in my life but since we don't live close, how do I grow and encourage them to understand that I am changing and evolving?"

In this video, Dr. Tim Muehlhoff explains these different types of noise and how they can make it hard to understand someone in a conversation. Can you guess what they are?

How do you repair your relationship after an argument and restore the connection you had? This article explains some research behind arguments and how to resolve things in a healthy way.

"I was really hurt by a friend of mine the other day, and I feel it lingering in the back of my mind. I don't want to blow up at them, but I come close to doing that when we hang out together."

"I grew up watching my parents argue, and I just made a note to self when I got married, we wouldn't have any conflict. We're just not doing it..." How do you handle difficult conversations? Do you jump right in or avoid them at all costs? How you say what's on your mind is incredibly important. It can require a lot of discernment to know when and how to have these conversations. In this episode, we break down some things to think about before jumping in. Take a listen!

Breaking up over twitter? Telling them something really important in a text? Does it really make a difference how you do it? Most of us would share a resounding yes, but how what are the rules? In this podcast episode, Dr. Chris Grace and Dr. Tim Muehlhoff share thoughts about the way you communicate having a huge impact on the message that the person hears you sharing.

"I hope I am just in time with my question. Valentine's Day is coming up soon and I really want to make it meaningful for my wife this year. Can you give me some advice? What should I do?"

Does leadership always come naturally to men? What about spiritual leadership? In a family that lacks it, spiritual leadership can be a tricky dynamic to develop. How can a wife inspire her husband to spiritually lead the family? This discussion might just help with that.

Men need each other. This article by Dr. Paul Friesen explains some of the ways that men and women are different from each other, and four things that men need to acknowledge about the way they connect.