“Gratitude”

Changing your perspective to focus on the positive qualities of your spouse can completely transform your marriage. Alisa Grace shares four effective steps on how you can start doing this today!

Dr. Chris Grace explains the effects of anxiety on relationships and what healthy steps you can take if you are experiencing those symptoms.

Dear CMR: 

Because of some recent circumstances I am stuck at home all day, and while I love my family, I am starting to feel like my boundaries are being pushed—or like I am becoming trapped. What can I do before I go crazy?

What are your plans for Mother's Day? This question, usually simple to answer, may evoke feelings of sadness, grief, and loss for some, particularly this year. How are we supposed to make this day special when celebrations everywhere have been put on pause? Although circumstances demand us to reinvent how we spend our time together (or apart) this Mother's day, we can bask in the lavish gifts that God bestows on his children in every circumstance.

We often focus on negative aspects to avoid when evaluating relationships. But what makes a good relationship? In this episode, Tim and Chris discuss a few indicators of healthy relationships.

A relationship does not blossom overnight-- but neither does distance between you and your spouse. Debra Fileta outlines 10 areas to consider when protecting your marriage.

In a world that says you have to have it all, how should we respond? More importantly, how do we develop an attitude of contentment? In this podcast, Dr. Chris Grace and Dr. Tim Muehlhoff explain how to foster contentment and joy in an age of discontent.

We pray that what we have learned in our first year of marriage may be encouraging to you whether you’ve been married for fifty years or you’re not in a relationship at all.