Are you constantly on your phone when you’re with other people? Your friends? Your spouse? Your kids? In today’s short, but powerful podcast, learn the critical impact that constantly being on your phone can have on your relationships and some easy tips for being present when you're present!

How do you know if your spouse is cheating or not? Do you need to have their password in order to feel more secure in your relationship? In this podcast, Dr. Chris Grace and his wife Alisa unpack when it's ok to share personal information, and remind us that successful relationships are built on trust and transparency.

With such busy schedules, where's the time to connect with your loved ones? In today's blog, Alisa Grace provides practical ways to create more time spent together as well as fun and creative ways to enjoy each other's company.

You may have just experienced some difficulties over the holidays, especially if you have recently been married. How do you, as a newlywed couple, establish your own holiday traditions? In today's episode, Dr. Chris and Alisa Grace give helpful tips and encouragement on setting boundaries and dealing with difficult expectations during the holidays.

Are you settling for someone just to avoid loneliness? It's cuffing season, and sometimes that means feeling desperate for any human connection. In today's podcast, Dr. Chris and Alisa Grace discuss loneliness, finding friendship, and developing deeper emotional connections.

Is there a certain thing your spouse does that drives you crazy? No matter how "perfect" a relationship appears, the answer is most likely yes. In today's blog, Alisa Grace shares a personal story about how God changed her perspective using an old blue chair.

What is cancel culture? How should Christians respond to the cancel culture in our society today? In this week's podcast, Dr. Chris and Alisa Grace answer these two questions and offer insights on how Christians combat cancel culture with biblical humility, love, and care.

Alisa Grace explains some research on marital happiness and gives you four easy steps to help you carve out some valuable time for your relationship. Take a look!

The holidays look different for everyone, and being around family may actually be difficult for some. In today's blog, Alisa Grace guides readers through a self-reflection exercise to prepare for this holiday season.

How readily do you forgive others? 94% of Americans say it's important to forgive, but only 48% say they actually try to forgive others. Dr. Grace and his wife Alisa discuss how the Holy Spirit can help us move toward forgiving one another, especially when we don't feel like it.