Skip to main content

Posts by Chris Grace

Articles

How to Rewrite Your Internal Script

March 24, 2021 — Timothy Muehlhoff, Chris Grace

In this week's episode, Chris and Tim discuss how the subconscious "subtitles" in a conversation can reinforce a negative view of your partner and your marriage. Drawing on wisdom from John Gottman's book, they provide tools to help prevent your internal script from taking on a decidedly negative tone.

building intimacy through conflict and communication

Building Intimacy Through Conflict and Communication

March 17, 2021 — Alisa Grace, Chris Grace

Is it possible for a couple to grow closer through conflict? Chris and Alisa Grace break down how couples can find deeper intimacy using two valuable communication skills. Watch today's video to learn more!

Chris and Alisa Grace

Tweaking an Average Marriage into a Great Marriage

March 10, 2021 — Alisa Grace, Chris Grace

This week's podcast is an episode of Stories of Hope where hosts Dan Broyles and Michal Wilson embark on conversations with real people who have real challenges. These stories of hope will draw you closer to God and to the people in your life. Ten years into their marriage with two young children, Chris and Alisa Grace both found themselves unhappy, which served as a wake-up call for deeper emotional and spiritual intimacy to develop. Listen to the full story of how they turned an average marriage into a great marriage.

relationships gone good: you may be dating the right person if...

Relationships Gone Good

March 3, 2021 — Chris Grace

How do you know if you're dating the right person? If your partner embodies these 10 qualities, there's a good chance you might be in a healthy relationship!

Listener Q&A

February 24, 2021 — Timothy Muehlhoff, Chris Grace

In this week's episode, Chris and Tim answer some of your questions and share helpful, Christ-centered insights on dating, cohabitation, and more.

The Infertility Journey (Part 2)

February 17, 2021 — Timothy Muehlhoff, Chris Grace

Founders of Uniquely Knitted Doug and Jesse Brown continue their conversation from last week with Chris and Tim about the difficulties of infertility and how to face these struggles as a couple.

The Infertility Journey

February 10, 2021 — Timothy Muehlhoff, Chris Grace

In this week's episode, Chris and Tim are joined by Doug and Jesse Brown, founders of Uniquely Knitted, a non-profit that supports the infertility community. Through transparency and honesty, they unpack some of the pains, struggles, questions, and life-altering realities that anyone struggling with infertility can face.

Are You Treating Your Spouse Like a Roommate? Part 2

February 3, 2021 — Greg Smalley, Chris Grace, Timothy Muehlhoff

In this week's episode, Dr. Greg Smalley from Focus on the Family, Chris, and Tim continue their conversation from last week emphasizing the importance of friendship, communication, and so much more in marriage.

Are You Treating Your Spouse Like a Roommate?

January 27, 2021 — Greg Smalley, Chris Grace, Timothy Muehlhoff

Staying at home has forced a lot of people to spend time with their spouses. This can often result in your significant other feeling more like a roommate rather than a spouse. In this week's episode, Dr. Greg Smalley from Focus on the Family joins Chris and Tim to talk about the importance of being intentional and making small, daily connections with your spouse.

a boy jumping outside

Stuck at Home: How Simply Reframing Your Circumstances Can Actually Make You Feel Happier

January 26, 2021 — Chris Grace

Being stuck at home has been a unique and individual experience for everyone. Some may be coping well while others are unfortunately not. In this blog, Dr. Chris Grace shares how simply reframing your circumstances can actually make you happier.

Have a Question About Relationships?

Ask our panel of experts!

Submit a Voice Message

Subscribe to Our Newsletter

CMR on YouTube

Explore additional educational content including class sessions, conferences, chapels, and articles on YouTube.

youtube.com/@biola-cmr