It's hard to get out of the "red zone", or even recognize when your relationship is in it. In today's episode, OC United Director of the Domestic Abuse Initiative, Donna Mroz, talks Dr. Chris Grace and Dr. Tim Muehlhoff through the telltale signs of abuse and support for those seeking help.

How do you create a future together in a marriage when your goals may be different? What are healthy ways to deal with conflict? In this week’s episode, Chris and Tim answer your questions, and share valuable tips on strong communication climates, working in synchrony, and building Christ-centered relationships.

Love is complicated. Is it passion? Companionship? Or maybe, a commitment? In today's blog, Dr. Grace defines what love is and shares valuable components of a loving relationship.

What are some specific questions that my girlfriend and I should talk about to see if we should get married?

How are you going to respond to this shocking news? In this week’s Art of Relationships podcast episode, Chris and Tim discuss how responding with warmth, love, and patience can reinforce respect and acceptance in your relationship with your children. Diving deeper, they talk about the power of childlike love, faith, and affection to draw people closer to Jesus.

In this week's episode, Chris and Tim discuss how the subconscious "subtitles" in a conversation can reinforce a negative view of your partner and your marriage. Drawing on wisdom from John Gottman's book, they provide tools to help prevent your internal script from taking on a decidedly negative tone.

Is it possible for a couple to grow closer through conflict? Chris and Alisa Grace break down how couples can find deeper intimacy using two valuable communication skills. Watch today's video to learn more!

This week's podcast is an episode of Stories of Hope where hosts Dan Broyles and Michal Wilson embark on conversations with real people who have real challenges. These stories of hope will draw you closer to God and to the people in your life. Ten years into their marriage with two young children, Chris and Alisa Grace both found themselves unhappy, which served as a wake-up call for deeper emotional and spiritual intimacy to develop. Listen to the full story of how they turned an average marriage into a great marriage.

How do you know if you're dating the right person? If your partner embodies these 10 qualities, there's a good chance you might be in a healthy relationship!

In this week's episode, Chris and Tim answer some of your questions and share helpful, Christ-centered insights on dating, cohabitation, and more.