How do you know if your spouse is cheating or not? Do you need to have their password in order to feel more secure in your relationship? In this podcast, Dr. Chris Grace and his wife Alisa unpack when it's ok to share personal information, and remind us that successful relationships are built on trust and transparency.

My roommate struggles with depression, and she is often discouraged about the things going on in her life. I am thankful that I can be her friend; it seems like not many others know or understand what she's going through. What should I do?

You may have just experienced some difficulties over the holidays, especially if you have recently been married. How do you, as a newlywed couple, establish your own holiday traditions? In today's episode, Dr. Chris and Alisa Grace give helpful tips and encouragement on setting boundaries and dealing with difficult expectations during the holidays.

Forgiveness can be harder than we first think. In today's video, Dr. Chris Grace and Dr. Tim Muehlhoff discuss how to know when you have truly forgiven someone.

Are you settling for someone just to avoid loneliness? It's cuffing season, and sometimes that means feeling desperate for any human connection. In today's podcast, Dr. Chris and Alisa Grace discuss loneliness, finding friendship, and developing deeper emotional connections.

What is cancel culture? How should Christians respond to the cancel culture in our society today? In this week's podcast, Dr. Chris and Alisa Grace answer these two questions and offer insights on how Christians combat cancel culture with biblical humility, love, and care.

Celebrating the holidays with family can be a joyful time, but sometimes we experience unmet expectations, irritation, and bitterness in spite of the holiday season. So, how do we find that happy place where “all is calm, all is bright”? In today's blog, Dr. Chris Grace shares three steps you can take to make the most of the holiday seasons in every circumstance.

What does a Christian marriage look like? Is it honesty, humility, transparency? In this week's podcast, Dr. Chris Grace and Dr. Tim Muehlhoff invite special guest speakers, Lynsi Snyder-Ellingson, the owner of In-N-Out, and her husband Sean to talk about trials, transparency, ministry, and healing within their Christian marriage.

We're bringing back one of our most popular episodes this week where Chris and Tim answer your questions about how to handle jealousy in dating relationships, the role friendships play in a happy marriage, and tools for healthy conflict resolution.

Karrie Garcia has lived a life of extreme moments. Raised as the daughter of a pastor, she began drinking at age 13, was addicted to meth at age 14, and continued to use the drug until age 19. In this podcast episode, she shares how God showed up to restore the life she had built.