Many of us have not been able to be with our family members during this pandemic season. Adult children haven’t seen each other, cousins often can’t be together. Saddened by being apart, we wonder, “What can we do to build the closeness that we long for?” Here’s one easy idea!

Being stuck at home has been a unique and individual experience for everyone. Some may be coping well while others are unfortunately not. In this blog, Dr. Chris Grace shares how simply reframing your circumstances can actually make you happier.

Do you feel tired and overwhelmed? 2020 presented plenty of challenges that are going to take time to recover from. In today's blog, Biola professor Matt Williams offers 7 tools to help you "check your engine" to assess your well-being.

The Bible says God has already begun the work of making things new, but why do we so often miss it? As we enter a new year with our hopes and dreams, Dr. Chris Grace reminds us of God’s promises and the hope we have in Him.

Imagine opening your email to find this in your inbox...

With Christmas around the corner, as a student, I’m a little overwhelmed – ok, really overwhelmed. I want to make things meaningful and enjoyable with my friends and family, but in the past things have been tense. Do you have any practical tips or things I can do proactively to make this Christmas season joyful and keep my sanity?

As we approach the holidays, family communication will become more and more prevalent. Often times, it can be difficult to have meaningful conversations. Susan Yates shares six steps to have significant conversations with family and how to raise great conversationalists.

Marriages go through different stages and seasons. While at times these can be challenging and difficult, there is a path towards growth and fulfillment. Bestselling author and international speaker Jackie Bledsoe shares a model for a lasting and fulfilling marriage based on his book, The 7 Rings of Marriage.

We were made for connection and communication. In order for connection to happen, we must learn to listen. In this blog, Dorothy Greco shares how purposeful listening leads to meaningful interactions and intentional communication.

We were made to be in relationship with others. As this challenging season of quarantine seems to drag on, Willa Williams shares how we can seek others and shares the power and hope that can be found in connecting with others.