In this video, Dr. Tim Muehlhoff explains a concept that Dr. John Gottman calls the "happiness ratio."

Alisa Grace explains some research on marital happiness and gives you four easy steps to help you carve out some valuable time for your relationship. Take a look!

There can be so many different qualities we are supposed to look for in a dating partner. Today, Willa Williams shares some foundational qualities that we should look for in that person who catches your eye.

How readily do you forgive others? 94% of Americans say it's important to forgive, but only 48% say they actually try to forgive others. Dr. Grace and his wife Alisa discuss how the Holy Spirit can help us move toward forgiving one another, especially when we don't feel like it.

How often does conflict show up in your relationship? How often does that conflict end in a way that is helpful and affirming to you? Is that even possible? Dr. Chris Grace provides insight on how to grow as a couple through the way you engage in conflict.

Have you been struggling to forgive? How can you forgive yourself, or the ones who hurt you the most? In today's video, Dr. Chris Grace shares what it means to forgive, and the critical steps you need to take towards forgiveness.

Are you dating the wrong person? In this week's video, Dr. Chris Grace describes how to know when you are with the wrong person and if your relationship has gone from good to bad.

Do you dread that awkward lag of conversation when you sit down to talk with your kid? Sometimes when we have conversations with our kids it can feel like they are complete strangers.

Did you know that you can re-train your mind? In this week's video, Dr. Tim Muehlhoff shares practical healthy habits of gratitude that can shift your perspective and deeply impact your relationships.

In today's video, Pastoral Care Counselor Sarah Do speaks on managing our hurtful words and shares how we can speak kind words during those difficult times in marriage.