Do you find yourself disagreeing with your spouse on a regular basis? Maybe it’s about money or division of household chores or how to raise your children. It seems like there are a thousand things to argue about. However, according to Dr. Tim Downs, every one of our conflicts can be boiled down to one of seven basic topics, including loyalty, security, and responsibility.

"Be kind and be descriptive." In a continuing series, marriage and family therapist, Willa Williams, outlines 8 practical guidelines for effective communication and conflict resolution.

Willa Williams (MA, LMFT) wraps up her series by diving deeper into five motivations for communicating and resolving conflict from a spiritual perspective.

Family therapist Willa Williams dives into the physical, psychological, and spiritual benefits of good communication and conflict management, helping you develop the skills necessary for a happy, healthy marriage.

In this first in a series of three blogs, Willa Williams (MA, LMFT) describes seven reasons why we fail to communicate and resolve conflict well.

We are in the age of constant connection. It's not that technology is bad, the problem is that the poor use of it can negatively impact our relationships. While technology makes it easier to connect with those who are far from us, if not used wisely, it can also make it more difficult for us to stay connected with those who are near to us. In today's podcast, Dr. Chris Grace and Dr. Tim Muehlhoff discuss the pros and cons of current technology and how they influence our relationships.

Relationships are hard work, and parenting is certainly no exception. Child psychologists say that ages newborn to six are extremely formative in a child's self-identity, making it critical to establish a healthy parenting philosophy early on. In today's podcast, Dr. Chris Grace and Dr. Tim Muehlhoff explore the different seasons of parenting styles and offer practical ways to foster healthy relationships with your children.

Establishing and cultivating a healthy "relationship climate" can be hard work, especially in the midst of a disagreement. When couples get caught up in the heat of the moment, they can make mistakes that hurt the climate of their relationship. In today's podcast, Dr. Chris Grace and Dr. Tim Muehlhoff explore Proverbs to discuss the concept of a "relational truce" and how to apply it when working through conflict within a marriage.

Dr. Tim Muehlhoff shares about an experiment in his communication class where he demonstrated the importance of keeping our speech honest and upright.

Guest authors Don and Alex Flecky explore eight practical ways to keep your relationship in shape.