Unforgiveness harms us physically, emotionally, relationally, and spiritually. Recognizing our own areas of unforgiveness may be difficult, but in today's video, Dr. Matt Williams offers helpful reminders of the significance of forgiving others.

In today's podcast, author Gary Thomas joins Dr. Chris and Alisa Grace to share how a married couple can handle grief when it threatens to tear apart their respect for each other, their sexual intimacy, and their involvement in community. Gary offers three crucial things all couples should do to prepare for a crisis.

In today's podcast, private wealth advisor, Colby Gilmore, asks Dr. Chris Grace and Alisa Grace for guidance for couple's fighting over their finances.

Clarence Shuler writes on his experience as an African American growing up in North Carolina in 1968 when segregation was still enforced in his city. He recalls meeting Gary Chapman, a white man, and the deep, cross-cultural friendship they developed through the years.

Can conflict really be constructive in your realtionship? In today's video, Dr. Chris Grace addresses the ways working through conflict can help build intimacy in your relationship and offers a Christlike model to guide you through healthy conflict.

In today's podcast, Jennifer Jones, licensed Marriage and Family Therapist, discusses how to set and keep boundaries and offers helpful instruction for how to respond to boundaries in respect and love.

Have you ever noticed that communication seems so easy at the beginning of a new relationship? In today's video, Dr. Chris Grace explains why good communication is easy in the beginning and shares helpful tips to keep it that way.

How do we define respect? In today's podcast, Dr. Chris and Alisa Grace discuss how scripture and research inform the different ways men and women interpret respect and share tips on how to make your significant other feel loved and respected.

Conflict is inevitable in every relationship, but what types of conflict should you overlook or try to overcome? In today's podcast, Dr. Chris and Alisa Grace share strategies on when to be accommodating, work through disagreements, or when to seek professional help if emotions get out of hand.

Do you have any relationships where you’re always having arguments? What should you do in those situations? In today’s video, Dr. Tim Muehlhoff encourages us to listen to the book of Proverbs and take a relational truce to work on strengthening the communication climate in your relationship.