“Depression”
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Talking to Your Asian Parents About Mental Health
Sarah Do - March 31, 2021
The social stigma surrounding mental illness in the Asian American culture often makes it difficult to start a conversation about mental health. In this week's video, Pastoral Care Counselor Sarah Do gives practical advice on how to talk about mental health with your loved ones as an Asian American.
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Is Your "Check Engine" Light On?
Matthew Williams - January 12, 2021
Do you feel tired and overwhelmed? 2020 presented plenty of challenges that are going to take time to recover from. In today's blog, Biola professor Matt Williams offers 7 tools to help you "check your engine" to assess your well-being.
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God's Common Grace
Chris Grace, Tim Muehlhoff - December 9, 2020
Depression and anxiety are real issues. God has given us tools and the grace to overcome these things. Chris and Tim invite Debra Fileta, author of True Love Dates, to discuss the spiritual and physiological aspects of mental illness, the stigmas surrounding antidepressants and other medications, and God's common grace that represents His faithfulness to us.
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Benefits To Being Alone In A Chaotic World pt. II
Tim Muehlhoff - December 3, 2019
In the second part of his two-part series, Dr. Muehlhoff discusses the importance of intentional times of solitude, especially in a world that encourages nothing less than fully-booked schedules and a fast-paced lifestyle. Can you make silence and solitude a discipline in your life?
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7 Things To Do When A Loved One Has Anxiety or Depression
Chris Grace - March 26, 2019
Did you know that some 21 million U.S. adults per year struggle with a mood disorder? A spouse or partner who was once approachable and easygoing can become irritable and unhappy, which can erode your connection. What should you do?
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