"I grew up watching my parents argue, and I just made a note to self when I got married, we wouldn't have any conflict. We're just not doing it..." How do you handle difficult conversations? Do you jump right in or avoid them at all costs? How you say what's on your mind is incredibly important. It can require a lot of discernment to know when and how to have these conversations. In this episode, we break down some things to think about before jumping in. Take a listen!

"My girlfriend and I have been dating for just over a year now and we have hit a snag. Someone suggested that we take a break for a while. Is that a good idea?"

In this blog, Dr. Tim Muehlhoff explains how Hollywood is painting an unrealistic picture of what relationships should look like.

Breaking up over twitter? Telling them something really important in a text? Does it really make a difference how you do it? Most of us would share a resounding yes, but how what are the rules? In this podcast episode, Dr. Chris Grace and Dr. Tim Muehlhoff share thoughts about the way you communicate having a huge impact on the message that the person hears you sharing.

"I hope I am just in time with my question. Valentine's Day is coming up soon and I really want to make it meaningful for my wife this year. Can you give me some advice? What should I do?"

Men need each other. This article by Dr. Paul Friesen explains some of the ways that men and women are different from each other, and four things that men need to acknowledge about the way they connect.

What are some signs that your relationship has taken a dangerous turn and needs to be adjusted? Watch this video to find out!

"Describe your father in one word." One by one, the all-male audience shouted out words like "disconnected; moody; short-tempered; encouraging; quiet; distant; friend; irritable; depressed; non-engaging."

No matter where you are this season or who you have around you, these are some traditions that you can implement into your holidays to keep this time of year festive!