"Can you offer any advice to someone who is shy and lonely but who also deals with social anxiety disorder? These are people who would like a close friend or several, but for whom speaking with someone can be intimidating, and for whom social events can be overwhelming or even frightening."

Guest author and Biola alum Hannah Ellenwood ('15) writes about things that she has learned to look for, things that she may not have considered important in years past.

Have you ever encountered someone who just does not seem to like you? Dr. Tim Muehlhoff offers a quick, easy tip that just might help fix the issue.

"I am not currently in a dating relationship, but I have been trying to commit my future relationships to God. It is hard to pray for my future more than generally. Can you give me any advice or tips on how to focus prayer for a relationship when I am not in one?"

Dr. Paul Friesen continues to share steps to rebuild that foundation for your marriage after experiencing an affair. Take a look at these steps to see how you can work towards restoration and forgiveness in your relationship.

Marriage and Family Therapist Willa Williams shares two key practices she considers vital to work on in healthy relationships.

"How do we manage mutual fulfillment in our marriage when key terms such as love, care, support, and communication are defined very differently between spouses? It often seems like we’re exchanging with different currencies with differing rates."

When your dream of playing basketball is lost over a broken knee, where do you find hope? When you experience someone in your life coming down with cancer, what keeps your head up? In this podcast today, Dr. Tim Muehlhoff and Dr. Chris Grace talk about how deeply we can feel disappointment and how we might combat that with gratitude.

This article lists 8 important truths on the road to reconciliation.

Dr. Chris Grace explains how we can combat our harsh, often damaging self-perceptions.