Dr. Tim Muehlhoff delves into the top 3 barriers to effective listening and how to overcome them.

If you want to know what makes relationships thrive and what tears them apart, learn from John Gottman, one of the leading marital researchers in the world. In this episode, we’ll continue sharing some of his best research-based tips for happy and healthy marriages.

Dr. Chris Grace shares how we can overcome the power of shame and actually use it to strengthen our relationships.

Today’s episode dives into a discussion about one of the leading marital researchers in the world – John Gottman. We’ve highlighted some of his best research-based tips for happy and healthy marriages and relationships, including the 5:1 ratio, the magic of 5 hours, love maps, and more!

In this chapel talk at Biola University, Dr. Tim Muehlhoff and his wife Noreen Muehlhoff delve into the 4 aspects of a communication climate and explain how to cultivate a healthy relationship.

In this blog, Carrie Stockton shares reflections on her singleness and what it looks like to choose love "in the deep."

In 1994, National Parents' Day was established for "recognizing, uplifting, and supporting the role of parents in the rearing of children." Alisa Grace shares 25 ways that you can express appreciation to your parents.

Dr. Chris Grace writes about what it means to forgive and steps for how to grant forgiveness

Most Americans will say that forgiveness is important, but when you have something to forgive, it becomes really difficult to do. The way in which you give and extend forgiveness can really shape a relationship. In this podcast, we explore what forgiveness is and isn't, and take you through the process of dealing with deep hurts.

When someone says or does something that drives you crazy, you may be dealing with a hot button issue. In this episode, we discuss insights to help you identify the deeper emotions that get triggered from hot button issues, understand why the issue is so important to you and learn how to resolve the conflict well.