“Technology”

Is social media damaging your relationship? In today's video, Dr. Chris Grace adresses the issue of social media causing jealousy, uncertainty, and snooping within relationships.

Are you constantly on your phone when you’re with other people? Your friends? Your spouse? Your kids? In today’s short, but powerful podcast, learn the critical impact that constantly being on your phone can have on your relationships and some easy tips for being present when you're present!

How do you know if your spouse is cheating or not? Do you need to have their password in order to feel more secure in your relationship? In this podcast, Dr. Chris Grace and his wife Alisa unpack when it's ok to share personal information, and remind us that successful relationships are built on trust and transparency. 

In this week's episode, Chris and Tim discuss how the subconscious "subtitles" in a conversation can reinforce a negative view of your partner and your marriage. Drawing on wisdom from John Gottman's book, they provide tools to help prevent your internal script from taking on a decidedly negative tone.

In its rightful place, technology is a great resource! But it's so easy to get lost in our phones that we often lose sight of what is right in front of us: our family, our friends, and even our kids. In today's blog, Willa Williams talks about balancing technology and authentic human interactions to create fulfilling relationships.

Sabbath has never been more important than it is right now. Between online school, work, church, and Zoom fatigue, we need a reminder to set time aside for rest. Being stuck at home all day doesn't mean we aren't wearing ourselves out. Author Arlene Pellicane returns to talk about rest, Sabbath, and more on today's podcast episode.

We were made for connection and communication. In order for connection to happen, we must learn to listen. In this blog, Dorothy Greco shares how purposeful listening leads to meaningful interactions and intentional communication.

A relationship does not blossom overnight-- but neither does distance between you and your spouse. Debra Fileta outlines 10 areas to consider when protecting your marriage.