Videos

How do we raise healthy, well-functioning adults? Parenting can be a daunting and difficult task. In today's video, Willa Williams walks through the "V of Parenting", the critical stages of parenting.

Forgiveness can be harder than we first think. In today's video, Dr. Chris Grace and Dr. Tim Muehlhoff discuss how to know when you have truly forgiven someone

In this video, Dr. Tim Muehlhoff explains a concept that Dr. John Gottman calls the "happiness ratio."

Alisa Grace explains some research on marital happiness and gives you four easy steps to help you carve out some valuable time for your relationship. Take a look!

Being vulnerable is an important part of relationships but that doesn't mean it is easy. How do you know when it is safe to share personal, vulnerable parts of you with someone else? Take a look at this video!

There can be so many different qualities we are supposed to look for in a dating partner. Our culture suggests different qualities, our families may suggest different qualities, and we may have our own ideas of what qualities we would want to find in someone we date. Today, Willa Williams shares some foundational qualities that we should look for in that person who catches your eye.

How readily do you forgive others? 94% of Americans say it's important to forgive, but only 48% say they actually try to forgive others. Dr. Grace and his wife Alisa discuss how the Holy Spirit can help us move toward forgiving one another, especially when we don't feel like it.

Do your friendships feel surface level? Is the fear of rejection holding you back? Today’s video answers your pressing questions on how to deepen your friendships.