Videos

In this video, Dr. Tim Muehlhoff explains a concept that Dr. John Gottman calls the "happiness ratio."

Alisa Grace explains some research on marital happiness and gives you four easy steps to help you carve out some valuable time for your relationship. Take a look!

Being vulnerable is an important part of relationships but that doesn't mean it is easy. How do you know when it is safe to share personal, vulnerable parts of you with someone else? Take a look at this video!

There can be so many different qualities we are supposed to look for in a dating partner. Our culture suggests different qualities, our families may suggest different qualities, and we may have our own ideas of what qualities we would want to find in someone we date. Today, Willa Williams shares some foundational qualities that we should look for in that person who catches your eye.

How readily do you forgive others? 94% of Americans say it's important to forgive, but only 48% say they actually try to forgive others. Dr. Grace and his wife Alisa discuss how the Holy Spirit can help us move toward forgiving one another, especially when we don't feel like it.

Do your friendships feel surface level? Is the fear of rejection holding you back? Today’s video answers your pressing questions on how to deepen your friendships.

How often does conflict show up in your relationship? How often does that conflict end in a way that is helpful and affirming to you? Is that even possible? Dr. Chris Grace provides insight on how to grow as a couple through the way you engage in conflict. 

Compatibility is a popular but often misunderstood term. Dr. Chris Grace explains the true meaning of compatibility and walks through four important compatibility traits that everyone needs to consider about their relationships.