In this week's blog post, Pam Farrel, relationship specialist and bestselling author, gives effective and practical tips to help you build upon the life-changing Biblical hope that will revolutionize your relationship!

In this week's episode CMR Co-Directors Dr. Chris and Alisa Grace discuss the role of intent in communication and offer practical ways to assess and adapt not only what we say but why we say it and the impact it has on our relationships.

How do you prepare for a healthy, vibrant relationship with your spouse before getting married?

In this week's episode, Dr. Chris and Alisa Grace are joined by marriage ministry leaders and best-selling authors Bill and Pam Farrel to discuss the importance of mentorship and the practical ways everyone can make a difference.

In this week's video, CMR consulting therapist Willa Williams explains how to decipher when it's ok to pause important conversations and when to engage in these discussions after having time to cool down.

Are your relationships transactional? In today's blog, marriage and family therapist Jennifer Jones discusses the difference between relational and transactional connections and outlines five steps to proactively deepen relationships.

In this week's podcast, CMR Co-Directors Chris and Alisa Grace teach listeners how to recognize and respond to others' bids for connection and the relational damage it causes when we ignore them.

In this week's blog, clinical psychologist Dr. Aundrea Paxton offers an unorthodox way of being a good friend by examining the potential for false humility in relationships, encouraging individuals to pursue Christ-like receiving in friendship.

In this week's podcast, CMR Co-Directors Dr. Chris and Alisa Grace address the not-so-glamorous realities that can come with the holiday season and offer practical tips for how to center your family on each other and Christ this Christmas.

In this week's video, CMR staff therapist, Willa Williams, addresses the common habit of negative self-talk and its damaging impact on our daily lives.