In this week's blog, Dr. Jana Anderson reveals how to speak up for yourself in a way that will not only keep you from belittling your partner but actually help your partner feel known and cared for by you.

In today's video, Dr. Chris Grace explains how we tend to work against ourselves in relationships, and offers practical steps to combat these internal threats.

In part two of this two-part series, Dr. Chris and Alisa Grace sit down with Dr. Veola Vazquez to talk about her new book, Healing Conversations on Race: Four Key Practices from Scripture and Psychology. Listen as they discuss what it looks like to navigate race relations as a believer.

"Happily ever after isn't by chance, it's a choice." In today's video CMR Co-director, Alisa Grace offers five practical ways you can deliberately pursue your spouse long after "I do."

InIn today's blog, Dr. Debra Fileta offers three key themes to help men read between the lines, and improve overall communication between men and women.

In part one of a two-part series, Dr. Chris and Alisa Grace sit down with Dr. Veola Vazquez to talk about her new book, Healing Conversations on Race: Four Key Practices from Scripture and Psychology. Listen as they discuss what it looks like to navigate race relations as a believer.

Can small, every day courtesies really make a difference in a relationship? In today's podcast, Dr. Chris and Alisa Grace share how simple acts of kindness can bring results you might not be expecting.

In today's podcast, CMR Co-Directors Chris and Alisa Grace sit down and go through questions our listeners send in. From date nights and red flags, to establishing trust, this episode is packed with practical advice!

In part two of a two part podcast series, CMR Co-Directors Dr. Chris and Alisa Grace discuss the key role intimacy plays in friendship and offer the remaining signs to look for to grow your friendships into rock solid relationships

What do I do when a good friend is hurting but pushes me away when I try to be there for her?