"When you are in a dark place, it can be a holy place if you are trying to follow God in that dark place." In today's podcast, guest Dr. Clarence Shuler shares his battle with depression, reminding his audience to seek counsel, community, identity rooted in God, and support from their spouses.

In today's blog, Dr. Alison Cook explains why we often fear disappointing others, and looks to the life of Jesus to offer biblical guidance for overcoming our fear.

Is your loved one crying out for help? What signs would you look for? In part two of this two-part series, we (hosts Dr. Chris and Alisa Grace) are joined again by our 19-year-old daughter, Caroline, to share our personal experience as a family navigating Caroline's battle with clinical anxiety. In today's episode, The Grace family offers positive steps for how to support one another and answer the cry for help.

Is your loved one crying out for help? What signs would you look for? In part one of this two-part series, we (hosts Dr. Chris and Alisa Grace) are joined by our 19-year-old daughter, Caroline, to share our personal experience as a family navigating Caroline's battle with clinical anxiety.

Have you ever noticed that communication seems so easy at the beginning of a new relationship? In today's video, Dr. Chris Grace explains why good communication is easy in the beginning and shares helpful tips to keep it that way.

Mental health has become a growing topic of concern in our culture- but how do we talk about it? Dr. Chris and Alisa Grace discuss signs of mental health and look to both scripture and science for advice on how to talk about it, and what resources are available to those in need.

Conflict is inevitable in every relationship, but what types of conflict should you overlook or try to overcome? In today's podcast, Dr. Chris and Alisa Grace share strategies on when to be accommodating, work through disagreements, or when to seek professional help if emotions get out of hand.

Is your anger abusive towards other people? At what point does it become a problem? In today's podcast, Dr. Chris and Alisa Grace teach us how to identify triggers and effectively manage anger in our relationships to avoid hurting others.

“Without God’s spirit, technique doesn’t matter.” In today’s video, Dr. Tim Muehlhoff shares how as Christians, we are called to communicate with love and truth, which can inspire life giving conversations.

What's the mantra we should follow to prevent conflict? Today, CMR Staff Therapist Willa Williams describes a simple phrase that can help solve almost any relationship problem!