In this week's video, CMR consulting therapist Willa Williams explains how to decipher when it's ok to pause important conversations and when to engage in these discussions after having time to cool down.

In this week's podcast, CMR Co-Directors Chris and Alisa Grace teach listeners how to recognize and respond to others' bids for connection and the relational damage it causes when we ignore them.

In this week's video, CMR staff therapist, Willa Williams, addresses the common habit of negative self-talk and its damaging impact on our daily lives.

In this week's blog, best-selling author and marriage ministry leader, Pam Farrel, addresses the daily conflicts faced in marriage, offering an "AHA" inspired method for marriage meetups, empowering couples with practical steps to help revolutionize their marriage.

In this week's blog, clinical psychologist Dr. Aundrea Paxton addresses this common struggle by offering a Biblical guideline for how to practically develop life-giving friendships.

In this week's podcast, Dr. Anna Sinclair shares her inspiring journey of embracing her disability. Listen along as she offers a unique hope for how to live in light of our scars, whether they are seen or unseen, and the unexpected joy that comes along the way.

In this week's blog, Dr. Jana Anderson reveals how to speak up for yourself in a way that will not only keep you from belittling your partner but actually help your partner feel known and cared for by you.

In today's blog author and therapist, Dr. Alison Cook unpacks the complexity of painful emotions and offers three steps towards healing.

In part one of a two-part series, Dr. Chris and Alisa Grace sit down with Dr. Veola Vazquez to talk about her new book, Healing Conversations on Race: Four Key Practices from Scripture and Psychology. Listen as they discuss what it looks like to navigate race relations as a believer.

In today's podcast, CMR Co-Directors Chris and Alisa Grace sit down and go through questions our listeners send in. From date nights and red flags, to establishing trust, this episode is packed with practical advice!