“Vulnerability”

Is there something you appreciate about someone but are too afraid to share? In today's blog, Willa Williams shares a personal story that teaches us to express appreciation and vulnerability before it's too late. 

Are you holding on to any grudges? In today's blog, Mandy Fischer writes tips about how to extend forgiveness to those who have hurt you as well as how to ask forgiveness from someone. 

Being vulnerable is an important part of relationships but that doesn't mean it is easy. How do you know when it is safe to share personal, vulnerable parts of you with someone else? Take a look at this video!

How do you safely open up to someone without crossing emotional boundaries? In today's podcast, Dr. Chris and Alisa Grace discuss the value of setting emotional boundaries in any relationship, giving practical examples of how that might look in your life.

Maybe you're dating someone and you want to know, is this going well? In today's episode, Chris and Alisa Grace dive into five signs of healthy dating and give helpful tips to assess whether the person you're dating is right for you.

How can we tell when our emotional boundaries are pushing the limits? In today's blog, Dr. Chris Grace shares three warning signs of unhealthy boundaries and describes how to create safe, healthy, and effective ministry environments.

Sticks and stones may break our bones, but words can also hurt us. The words we use have weight, so we need to weigh our words before we use them. In today's video, Pastoral Care Counselor Sarah Do speaks on managing our hurtful words and shares how we can speak kind words during those difficult times in marriage.

Starting a difficult conversation is never easy, but is possible with the right tools. Timing, tone, and phrasing are key components to have a fruitful discussion. In today's blog, author Alisa Grace outlines 7 communication tools that you can use to have a successful, healthy dialogue with your partner or loved one.