The social stigma surrounding mental illness in the Asian American culture often makes it difficult to start a conversation about mental health. In this week's video, Pastoral Care Counselor Sarah Do gives practical advice on how to talk about mental health with your loved ones as an Asian American.

What do you do when the world starts returning to normal? Calendars that were once empty are filling up again, and life is picking back up its pace. It's normal to feel anxious about responsibilities and expectations that felt second nature, especially after a year like 2020. In today's blog, Lynnaea Martin encourages readers to accept daily invitations from God to receive more of His abundance so you can also extend it to those around you.

Depression and anxiety are real issues. God has given us tools and the grace to overcome these things. Chris and Tim invite Debra Fileta, author of True Love Dates, to discuss the spiritual and physiological aspects of mental illness, the stigmas surrounding antidepressants and other medications, and God's common grace that represents His faithfulness to us.

Have you ever experienced a major life transition? Transition can be awkward, exciting, and sometimes heartbreaking. The question is not if you will experience transition in your life, but where you will run when you do.

Chris and Tim went live on Facebook last week to talk about how to be married quarantine. The guys go over three tips to help navigate and adapt to the new rules and expectations of the new normal we are all living.

I am in friendships that I am worried might be manipulative. What are some ways that I can recognize manipulation within friendships or relationships?

In the second part of his two-part series, Dr. Muehlhoff discusses the importance of intentional times of solitude, especially in a world that encourages nothing less than fully-booked schedules and a fast-paced lifestyle. Can you make silence and solitude a discipline in your life?

Dr. Tim Muehlhoff discusses how setting aside distractions for meaningful times of solitude with God empowers us to live out His difficult call to truly live unselfishly.

“Therapy is for crazy people!” “Therapy is too expensive!” Despite the myths and stigmas behind therapy and counseling, we believe there is so much good that can come from it!

“It's an important distinction to make, that the parts of us are not bad. Just like you have arms and legs, parts of your soul aren't bad. You want them, and they can work for you. The problem is if they become extreme, or if they take you over and you're not being led by the Holy Spirit.”